A well explained Cobra Pose, Yoga with Sandra Wind-Carson. Find Sandra on www.flowingwithgrace.nl Please subscribe to my channel here bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
A well explained Cobra Pose, Yoga with Sandra Wind-Carson. Find Sandra on www.flowingwithgrace.nl Please subscribe to my channel here bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
Video Rating: 4 / 5
Olav Aarts shows us how to get into Peacock Pose or Mayurasana. We are delighted to introduce you to Olav, a new member of the EkhartYoga team. You can find more about Olav on www.yogadipa.nl or http Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
Video Rating: 4 / 5
Dolphin Pose, Yoga In this video, you learn to open the upper body and to prepare for a fore arm balance / pincha mayurasana , with the help of dolphins pose. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
Video Rating: 5 / 5
The Dragon pose, Yin Yoga, This will really do wonders for you hips!!! Practice it and feel it for yourself. May help with sciatica. See here youtu.be a 60 min yin yoga class Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
Video Rating: 5 / 5
I got several requests for Mermaid Pose. It is quite an intense stretch on the front of the thighs and a backbend. You can use a strap looped around the foot to make it more accessible. Have fun! And don’t forget to subscribe to stay up to date with new my tutorials. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
Video Rating: 5 / 5
Restorative Pose, Yoga. To do the full restorative sequence please go to www.youtube.com Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
Video Rating: 5 / 5
In this short flow work on your arm strength and your shoulder health with table pose, and your abdominal strength with boat pose. The reversed table pose is a great counter pose if you practice a lot of chaturanga dandasana’s.. It balances the shoulders! Table pose to boat pose, yoga Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to