REIKI

Reiki-Stress Relief-Yoga- Meditation-Relax : Reiki meditation

Reiki Meditation , , , ,

If we change us our environment changes too. We can only change if we look inside ourselves. And you do that by changing your thoughts. Because we are what we think.

General Information on Reiki

Reiki is food for your soul. As like blood flows through the body and Reiki as a form of energy flows through our being. Reiki is a concoction of peace, prosperity, happiness, harmony, wisdom, love, vividness, fullness and spirituality. In practicing Reiki one will have the opportunity to learn the real pavement of spirituality.

The more a human being practice Reiki, better will be the quality of life. Reiki you will always crave for inducing the goodness and hence wholeness in your life, because everyone is a channel of energy, your singularity and oneness is achieved with all universal energy. Always remember this time, as your life will have a status quo of the one before and the one after reiki. Always remember that iti does not replace medical consultation or treatment

Promoting reiki in conventional health care and to the mainstream public by providing professional reiki treatment education, mentoring, and community for Reiki practitioners of all lineages and practice styles.

Reiki:

– Enables you to take responsibility for your own health and well-being

– Dramatically reduces stress and anxiety

– Increases energy and vitality

– Gives a sense of peace and calm

– Effectively treats a wide range of ailments and disease

– Provides a ‘first aid kit’ in the palm of your hands.

According to the Reiki Centre Survey carried out in March 2010, Reiki is overwhelming successful for increasing positive mental states:

– 87% of people noticed more peace after Reiki

– 80% noticed more happiness

– 80% experienced less stress

A series of meditation techniques are taught in our Reiki classes.

Meditation is very important in the present day world. These meditation techniques are designed to do the following things.

– Activate the energy centers and chakaras.
– Aligns and balances the energy centers.
– Provide Instant Energy.
– 15 minutes of meditaion is equivalent to 3  1/2 hours of deep sleep.
– The mind evolves in 15 minutes of meditaion what it evolves in a year.
– It recharges your phychic batteries.
– Meditaion is a way of cleansing and reorganising your mind.
– It is an instant stress buster.

 

Article Source Referred By thirdeyereiki

Related Reiki Meditation Articles

Reiki Self Attunement – Spiritual Meditation Exercise : Reiki meditation

Reiki Meditation , , , , ,
Reiki Self Attunement – Spiritual Meditation Exercise : Reiki meditation

If you are looking for a good spiritual meditation exercise for Reiki self attunement, you have come to the right place. Since Reiki has come to the west, we have been told that the only way to receive an attunement was from a Reiki Master. Recently, we have found that people are able to attune themselves easily, and just as effectively as being attuned by a master.

The following is a simple meditation exercise that you can try in the comfort of your own home to jump start your knowledge on Reiki self attunement and spiritual healing.

1. First, start with your feet spread out about a yard apart and your arms straight out to your side.

2. Turn your left palm up and right palm down. Begin deep breathing. The deep breathing helps to draw the purity from the air into your Solar Plexus.

3. Visualize and feel the energy entering your Solar Plexus and build up. Imagine and feel this energy distribute throughout our whole being. At the same time imagine the energy flowing into your left hand, through you, and out of your right hand. Do this for several minutes.

4. Next, inhale, hold the breath, and continue the same visualization. You should now start feeling the energy rush.

5. Continue this meditation exercise for as long as you wish and enjoy it.

For a more intense effect, this exercise can be done outdoors. By doing this outdoors, you may feel a stronger rush of energy since you will be also working with the forces of Mother Nature.

This is only a sample of many other meditation exercises that can be done for Reiki self attunement. By doing these exercises, you will be able to open your hearts more to the spiritual realm and purify your mind, body, and soul.

If you are interested in becoming a Spiritual Reiki Master through Self Attunement, I would recommend you to consider the information above.

WONDERFUL PARADISES (HD) / Longlistening/ Tai Chi / YOGA / SHIATSU / REIKI / MEDITATION / ZEN

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