Another soothing, cinematic background music instrumental by relaxdaily. This relaxing piano music can be your perfect soundtrack when you like calm and peaceful music while you work, study, do yoga, or meditate. It can also serve you in different applications, like spa music, massage music,…
Video Rating: 4 / 5
Best to listen on headphones in a quiet place. Please do not listen to while driving any vehicle, operating tools or machinery, thanks. Thank you to all those that listen and share my music, thank you for your support. Image courtesy of arcanumdivinus.wordpress.com
Video Rating: 3 / 5
Sometimes Its nice to use music for your meditation. It helps calm the mind and can aid in your focus. Very few tracks onyou tube last long enough for a full Meditation session so I have uploaded this one for you. Enjoy
Best to listen on headphones in a quiet place. Please do not listen to while driving any vehicle, operating tools or machinery, thanks. Thank you to all those that listen and share my music, thank you for your support. Image courtesy of arcanumdivinus.wordpress.com
Video Rating: 4 / 5
Relaxing Sounds of Nature White Noise for Mindfulness Meditation Relaxation Relaxing Spa Music Songs, Sound Therapy for Relaxation With Sounds of Nature: Baby Sleep, Study and Yoga Zen Meditation and Natural White Noise and New Age Deep Massage
Video Rating: 5 / 5
Try this relaxing meditation with blissful music. Close your eyes, sit up straight or lay down, and just focus on your breath for a few minutes for mental clarity, peace and calm. Filmed at Atzaro Eco Resort and Spa in Ibiza Spain 2010. Dashama leads yoga retreats around the world. Visit www.perfect10lifestyle.com to learn more. www.dashama.com for organic yoga clothing, dvds, videos, retreats and accessories.
Video Rating: 4 / 5
Google+ plus.google.com Facebook www.facebook.com Relaxing MusicTherapy For Stress Relief Relaxing music therapy is a very potent phenomenon. Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul. Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation. Relaxing music therapy can heal, soothe and bring calm tot an agitated mind. Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock. How Does It Work? The therapeutic effect of relaxing sounds seems to have a scientific definition of its own. When the human brain is relaxed it produces more alpha brain waves. When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves. Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being. A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves. The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can …
Derived from the CD : “8 Principles of Spiritual Well-being” by Anthony Strano, publ. Sterling Ethos Included in the book “Slaying the three dragons : Doubt, worry and fear” Using simple yet beautifully evocative language, Anthony Strano presents his original approach, based on the time-tested…