How to Meditate (1 of 2) ~ Mingyur Rinpoche talks about the essence of meditation : How to Meditate : Video

How to Meditate (1 of 2) ~ Mingyur Rinpoche talks about the essence of meditation : How to Meditate  : Video

How to Meditate :

www.tergar.org ~ In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety. For more information about Mingyur Rinpoche and his teachings, please visit www.tergar.org, where you will find information about events and retreats, and also a free online intro to meditation course. Enjoy!

Yongey Mingyur Rinpoche – Using panic attacks for meditation : Meditation : Video

Yongey Mingyur Rinpoche – Using panic attacks for meditation : Meditation  : Video

Meditation :

A clip from “Joy of Living: A Public Talk” DVD, Recorded in August, 2007. In this talk based on his groundbreaking first book, The Joy of Living (Harmony Books), world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practices of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, he provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality. Mingyur Rinpoche weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. More information at: www.mingyur.org

Learning to Meditate – Sakyong Mipham Rinpoche. -Shambhala : How to Meditate : Video

Learning to Meditate – Sakyong Mipham Rinpoche. -Shambhala : How to Meditate  : Video

This is How to Meditate

To adjust Closed Caption (subtitle) language shift mouse above red CC icon (beneath video). www.sakyong.com The Sakyong, Jamgön Mipham Rinpoche guides viewers in standard meditation practice. ©Copyright 2008 Mipham J. Mukpo Developed By Centre Productions and James Hoagland. See also A Short Introduction to Peaceful Abiding (video) www.shambhala.org Meditation is Like Consuming Drinking water (video) www.shambhala.org Shamatha and Vipashyana (audio) www.shambhala.org Very good Mind (Audio) www.shambhala.org Ruling Your Planet (Audio)www.shambhala.org Meditation in Action: Sit for Alter (text) sakyong.com Mindfulness (text) sakyong.com Shambhala Warriorship & Meditation (text) sakyong.com The Electricity of Becoming Cheerful (text) sakyong.com Meditation In Motion (audio). Chögyam Trungpa Rinpoche www.shambhala.org The Open Way (audio). (CTR) Reducing Through Spiritual Materialism Dathün Letter. (CTR) www.shambhala.org Meditation: The Only Way (text). (CTR) www.shambhala.org How to Meditate: A Talk for Younger Men and women (text). (CTR) www.shambhala.org Shambhala Net Web site: Vision – Lineage – Meditation – Group at www.shambhala.org Sakyong.com Online Archives http These On the web Archives have video clip, audio and published teachings of the Sakyong, Jamgön Mipham Rinpoche. Publications & Media www.sakyong.com. www.shambhalamedia.org Shambhala.org Teachings Library www.shambhala.org This Teachings Library has video, audio and authored teachings of the Vidyadhara, Chögyam Trungpa Rinpoche and the Sakyong, Mipham Rinpoche. Find out