Yoga :
Setu Bandhasana — This aasana benefits your arms, chest, thighs, waist and legs. Learn this ancient practice of yoga for a healthier mind and body.
Fitness Show – Yoga for Flexibility – Setu Bandhasana : Yoga : Video
Setu
Setu Bandhasana — This aasana benefits your arms, chest, thighs, waist and legs. Learn this ancient practice of yoga for a healthier mind and body.