Yoga :
Try this beginning Yoga stretching exercises https://secrets2meditation.com/goto/?url=http://www.yoga4man.com Namaste~ Vicki.
Video : YOGA Stretching Exercises
Stretching
Still Stretching: 91 Years Old and Teaching Yoga : Yoga : Video
Yoga :
She’s 91 but has the flexibility of a woman less than half her age. And at 92, Bernice Bates is the world’s oldest yoga teacher, according to the Guinness Book of World Records. (Dec. 22)
Video Rating: 4 / 5