Fitness Lesson #10: Training to do the Splits (Freddie’s Modern Kung Fu) : Spiritual Lessons : Video

Fitness Lesson #10: Training to do the Splits (Freddie’s Modern Kung Fu) : Spiritual Lessons  : Video

Spiritual Lessons :

You must hold every stretch for at least a full 30 seconds. I am not doing that in the video b/c I am limited on time but when you do it yourself you must hold it for a full 30 seconds. Warm up first and then stretch, you will get much better results. If you have neglected stretching for many years, you will have to put extra time into stretching in order to get results. SUBSCRIBE TO FREDDIE’S MODERN KUNG FU If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open to the public. PUBLISHED BOOKS AUTHORED BY FREDDIE LEE 1) “Living the Way” Finding love, happiness, and peace in modern society by living the simple life. www.createspace.com 2) “Spiritual Martial Arts” Showing the way towards peace and spirituality through Martial Arts. www.createspace.com JENNY’S GOURMENT RESTAURANT COMING SOON! Thai, Vietnamese, Chinese, and Italian Cuisine 1642 W. Howard St. Chicago, IL 60626 www.jennysgourmet.com If you are interested in finding out the types of foods that Freddie eats to stay healthy and fit, visit his family restaurant at the above address. TAO OF FREDDIE’S MODERN KUNG FU (FMK) Established on Dec. 5th, 2009. FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie’s Martial Art teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life

Embrace The Moment – World Yoga Relaxation Music – Slideshow : Meditation Music : Video

Embrace The Moment – World Yoga Relaxation Music – Slideshow : Meditation Music  : Video

Meditation Music :

The music here is 6 songs from the album “Embrace The Moment – Music to enhance your yoga practice” mixed together. Join our Facebook page at www.facebook.com The songs in order are: 1. Preparing The Way 2. The Higher Mind 3. Fire In The Belly 4. Inner Strength 5. Reflection of Self 6. The Journey Home The full album can only be purchased from our website at astronomyrecords.com but just by subscribing to our free newsletter you get to download 1 free mp3 from every album. Thank you to the most excellent artists that gave their blessing and permission to the use of their artwork on this video. http
Video Rating: 4 / 5

MUSIC FOR REIKI HEALING RELAXATION MEDITATION : Reiki : Video

MUSIC FOR REIKI HEALING RELAXATION MEDITATION : Reiki  : Video

Reiki :

www.reiki.org What is Reiki? The International Center for Reiki Training A Brief Overview Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.” A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki class. This

meditation music sleep, sleep music long, healing music long, spiritualchannel1 : Meditation Music : Video

meditation music sleep, sleep music long, healing music long, spiritualchannel1 : Meditation Music  : Video

Meditation Music :

spiritualchannel1, twitter.com meditation music sleep, ocean sounds, sleep music long, Copyright All Music-materials published by newageworldmusic.nl/spiritualchannel1 on the Website – youtube. healing music long, meditation music long, healing music for the body, sleep music for teenagers,…
Video Rating: 4 / 5