Article by Matt Eshleman, ERYT500, You Do Yoga LLC RYS200
Hello Yogis, and joyful September! It would seem like we usually start off our newsletter this way, but truly – there is these amazing things heading on with You Do Yoga!! It’s simple to get carried away with so significantly taking place, so we’ll hit the highlights right here and then refer you to the web site for the facts.
You Do Yoga Anderson Township hit the ground operating on August 1st, and we are unable to thank everyone plenty of for assisting put it all together. We ended up shocked to see our new house filling up so quickly with so numerous wonderful people. If you have not yet had the chance, swing by our new studio at 7218 Beechmont Avenue 45230 and see what You Do Yoga is undertaking on the Eastside of Cincinnati! Our September routine has a few little modifications, so double-examine the web site and then head on above for a course!
A bit a lot more on our swiftly evolving Anderson Township location:
The initial of numerous Family members Yoga events will take area at our Anderson Township studio on September seventeenth at 7pm, opening with an all-ages (young children and older people too!) yoga apply followed by a kid-friendly movie. Experience free of charge to deliver beverages and snacks for the movie, and be ready for exciting! Donations will be gratefully accepted but this event is open up to all! And as prolonged as we are on the topic of family members, we want to get the word out early for this particular presenting: commencing October 2nd we will start an 8 week session of Pre-Natal Yoga, taking location each and every Sunday at 10AM in Anderson Township. Far more details will be available online.
We are heading to be internet hosting the Seiki Aikido team at our Anderson Township Studio twice a week. Seiki Aikido gives a exclusive method to practical martial arts training. Participation is by teacher approval only, but we invite you to occur observe a class.
Our most recent and most popular class presenting, an uplifting mixture of Yin Yoga and evaluation of crucial yogic scriptures we phone “Yoga and Philosophy” (weekly, Mondays at 7pm) will now be complemented by a regular monthly workshop concentrating on the philosophical texts of Eastern mystical traditions. On the initial Saturday of each month starting Oct 1st, we will assemble to review and go over the themes of the earlier month. Availability will be restricted, Drop-ins may possibly discover area but online Pre-registration is encouraged: https://secrets2meditation.com/goto/?url=http://www.YouDoYoga.com
Yoga Nidra will now be supplied when a month at every You Do Yoga spot. This month, periods will be on September tenth at 3:30pm in Anderson, and September 18th at 6pm Downtown. See the internet site for more details: https://secrets2meditation.com/goto/?url=http://www.youdoyoga.com/Activities_Workshops.html
So Talking of Downtown… some individuals have asked us if we are “relocating” or “relocating” You Do Yoga, and the remedy is NO WAY! – we are “expanding” and “expanding”! We love our downtown group and we program to preserve the You Do Yoga residence foundation appropriate in the Heart of In excess of-the-Rhine at 1319 Main Road Cincinnati Ohio 45202. So you can continue to assume the exact same fabulous courses and inspiring teachers, but now in two locations. As an additional bonus, anyone buying an unrestricted class move will have total accessibility to all regular lessons at the two studios!
A few of adjustments to point out about the You Do Yoga Downtown Studio Routine: Beginning in September, our Donation-primarily based Local community Yoga class moves forward 15 minutes to 8:45AM. This will allow Liz a full 90 minutes to wring you out and get you all set for the weekend! We are glad to open up our studio for donation-based mostly classes that make yoga even far more accessible to our beautiful local community. In simple fact, our “Meditation by Donation” is now likely to be supplied 2 times weekly, at Noon on each Sundays and Wednesdays. This is an open up meditation practice that will contain some light stretching and assistance in simple breathing and meditation strategies, alongside with time and house for private follow. All ranges of knowledge are welcome, the intention is to inspire the practice of meditation for the advantage of all! For far more data about how Donation-Based mostly lessons function, remember to pay a visit to the site.
Ultimate Fridays are now even more exciting! Some of you might have been subsequent the developing blend of Acrobatics, Yoga, and Thai Therapeutic massage that has been creeping into the limelight at You Do Yoga’s much more casual occasions. By well-known desire, donation-based open up Acro-Jams will now consider spot each Last Friday 7:thirty-nine:30pm at our Downtown Studio, subsequent our “Never Fret, Be Pleased-Hour”, 5:30-7pm Laughter Yoga with Hasya Yogi phenomenon Patrick Welage.
You Do Yoga is a Registered Yoga School. Our next Yin Yoga and Taoist Yoga Teacher Instruction Begins in January 2012. For more details visit https://secrets2meditation.com/goto/?url=http://www.youdoyoga.com/Instructor_Coaching.html
A single final new addition to point out: In addition to our famous Thai Yoga Massage and Reiki providers, we are now supplying Therapeutic and Health care massage periods with a Certified Massage Therapist, by appointment. Contact to book a session with our LMT by dialing 513-258-2002.
That’s adequate for now… but search for much more to arrive, and don’t forget: Discover us on Facebook (You Do Yoga), adhere to us on Twitter @YouDoYoga or to maintain your fingers on the pulse of Yoga in Cincinnati Ohio pay a visit to our site at https://secrets2meditation.com/goto/?url=http://www.YouDoYoga.com
Namaste!
About the Creator
Matt Eshleman, B.A., ERYT500, has numerous years of encounter teaching yoga and meditation. Matt earned his five hundred hour certification by way of his research of Anatomy, Taoist Yoga and Meditation. Matt is a trained Thai Yoga Therapeutic massage therapist, Reiki practitioner, a university student of Martial Arts, and is an adjunct professor at Cincinnati State. He is the founder of You Do Yoga LLC, and is the director of instructor training. https://secrets2meditation.com/goto/?url=http://www.YouDoYoga.com