Meditation Secrets

Archive for October, 2013

Maternity Yoga

Icon Pubished on October 31, 2013 – 9:32 pm

You may have never thought of the possibility of maternity yoga so let me tell you a little about it.  Many people mistakenly believe that pregnant women shouldn’t do any form of exercise.  Exercising while pregnant is very good for you and should be done.  You should not start a new hardcore workout program when [&h***ip;]

Tags: ,

Sleep Meditation can be really effective for insomniacs

Icon Pubished on October 29, 2013 – 5:33 pm

Are you craving for a good night’s sleep? Does it feel that you will fall asleep as soon as you lie on the bed but keeping on turning and tossing without catching up on sleep till late night? These are some of the very common problems that many people are suffering from. With fast and [&h***ip;]

Tags: , , , ,

Buddhist Monks in Thailand

Icon Pubished on October 29, 2013 – 4:34 am

Here in Thailand it’s a tradition for men to ordain as monks for 3 months before getting married, however some are busy with their careers and only ordain for a week or two. Buddhist Culture Most peoples round southeast Asia have a lot of respect for their parents and elderly which is something that is [&h***ip;]

Tags: , ,

Buy the Mindfulness Meditation Mp3 and learn Guided Mindfulness Meditation

Icon Pubished on October 28, 2013 – 3:33 pm

If you want to give a boost to your health and to your mind then mindfulness meditation is what you need. It is not difficult to practice this type of meditation you just need to arrange for certain things and then can start with your practice. First of all you just need some time say [&h***ip;]

Tags: , , ,

Know the Benefits of Yoga

Icon Pubished on October 28, 2013 – 2:30 am

  Yoga is one of the most fundamental needs to keep body hit and fit. This is also ultimate and effective therapy to various incurable diseases. Performing yoga on regular basis is said to rejuvenate overall beauty of physique. Many of yoga performers experience salient health improvement especially in terms of removal of several diseases [&h***ip;]

Tags: , ,

What is Meditation?

Icon Pubished on October 27, 2013 – 1:32 pm

Meditation is not a technique, but a way of life. Meditation means “a cessation of the thought process”. It describes a state of consciousness, when the mind is free of scattered thoughts and various patterns. The observer (one who is doing meditation) realizes that all the activity of the mind is reduced to one. In [&h***ip;]


Discover the History of Reiki : Reiki meditation

Icon Pubished on October 27, 2013 – 12:31 am

The history of Reiki reveals the story of magical healing energies which were rediscovered by a man named Dr Mikao Usui, a Buddhist monk in the early nineteenth century. Dr Usui found the “key” for healing using only energy and the palm of your hand. His amazing quest to find the missing “keys” of healing [&h***ip;]

Tags: , , ,

On Yoga : Yoga

Icon Pubished on October 24, 2013 – 7:32 am

Are you felling tired? Do you live under too much stress? Do you have no time to do exercise? Well, if the answer is yes, you can try yoga. In these days, more and more people are turning to yoga to ease the stress of modern life. Yoga can help you relieve your stress and [&h***ip;]