Yoga Jewelry

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Yoga Jewelry is diverse, colourful, and creative and it is a subtle reflection of a spirituality that resides within. Always, inevitably, and despite the situation, life feels better after a good yoga practice. Even if you do not practice yoga, wearing some beautiful yoga jewelry helps to connect you to a more spiritual side that lies within all of us.

Due to the history of Yoga, yoga jewelry tends to have a more ethnic feel. It tends to be beautiful in its simplicity and uses lots of natural materials like woods and beads. The jewelry like the practice of Yoga makes us breathe, to release tension, to move consciously.  The exercise of it is a conscious step to getting rid of our tensions and finds that place of tranquillity that is inside. Your yoga jewelry can remind you of that inner experience or it can just look wonderful with all sorts of outfits.

Because yoga is not a religion, is a technique or rather, a set of techniques it tends to be a spiritual experience. Yoga jewelry also reflects this in beautiful imagery of the Ohm sign, yin/yang images reflecting the nature of balance in the universe as well as elegant images showing the diverse range of elegant yoga poses; often displayed in silver and enhanced with semi-precious stones. The yoga jewelry available is diverse and stunning and it really can appeal to all tastes.

You may not know it consciously, but we live in a time of spiritual reawakening. Spirituality does not mean prayer, fasting and self-imposed awkward practices.

It is simply the search, the sincere and conscious reunion with inner peace. Your yoga jewelry can connect your with your inner spirituality through the day. Also, it simply looks beautiful and is exquisite to wear with any type of clothing.

There are no real typical types of yoga jewelry; the best is the piece or pieces that draw you to them. As well as the ohm symbol, you will also see jewelry that is inspired to represent the various body chakras, positions and the vital energy centres that are present throughout our body. You may also see use of the image of the lotus as well as the longer chant “Om Mani Padme Hum “.

Our daily lives are busy and stress filled and many people believe that we are desperately seeking calm in this storm. Many of us are already doing this unconsciously by seeking out art and in our encounters and need to connect with nature. Yoga is a set of practices that we do with the body, breath, voice and mind. Now involve your accessories as well as they can represent aspects of art and nature in each piece.

Yoga jewelry is truly tactile, lots of different finishes and textures and also it has an ageless appeal that crosses both age and gender. Yoga jewellery is suitable for him and her and makes a wonderful and unique gift.

If you practice yoga, simply wearing a piece of yoga inspired jewellery can help to connect you with that spirituality within you. Because yoga is more than a physical practice, there is nothing wrong with wanting to do yoga for beauty and health of the body. The practice of yoga will give you that gift. This jewelry is designed to be beautiful and an adornment for your body a different type of gift. There many handmade earrings, necklaces and rings to choose from. These are made from eco friendly materials found in nature.

For more details please visit our site to Yoga Jewelry or Click here.

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Golden Triangle India with Yoga Meditation Tour

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Thought about meditating while an exciting tour? Well! Mediation and relaxation are an important part of our lives. However, one doesn’t get any free time while touring. People are so lost viewing the beauty and splendor of the places that they hardly concentrate on their health. So, here is an amazing tour package for you, specially designed, consider basic needs and wants of the tourist. This tour let you explore three distinct states of India, respectively, Delhi, Jaipur and Rajasthan blend with a relaxing trip to Kerala.

Golden Triangle Tour is one if the amazing tour package, India offers to the tourist. This package is immensely popular with the first time visitors, who are not extensively familiar with the culture, heritage and places of the country. Golden Triangle trip is amazing in itself. It makes us experience exotic locations, monuments, forts, cuisines, palaces, lakes, festivals, art forms, culture, tradition and customs of India. So, don’t forget to get your admission confirmed in this incredible trip to Golden Triangle India with Yoga Meditation. Let’s dive deep into this stunning tour package.

Golden Triangle tour covers, Delhi, the capital city and the political hub of India. Delhi has vibrant culture, tradition and customs. Tourist from all over India Delhi tours, to know every single thing about this diverse city. Some of the major attractions of Delhi include the very famous Akshardham Temple that stores incredible Sculptures of Gods and Goddess, India Gate which is the national monument of our country, Rashtrapati Bhawan, Red Fort and Humayun’s Tomb.

Tourists also enjoy shopping in this colorful city as it serves amazing markets and trendy mall to them. So, if you are excited with this description, get yourself a Golden Triangle India and enjoy.

Next comes, Jaipur, the marvelous pink city, which houses some of the amazing monuments, forts and temples. One thing that people love about Jaipur is its wildlife sanctuary and parks. Wildlife sanctuaries will make you observe thrilling flora and fauna in their own natural habitat. Also, Jaipur is the store house to the incredible wildlife sanctuaries of India. Some famous monuments of Jaipur are Amber Fort, the most beautiful, City Palace, one of the oldest forts of Jaipur, Jaigarh Fort and Nahargarh Fort.

Last destination of golden triangle is Agra, the city of one of the famous monument of the world, Taj Mahal. The monument was built in the reminiscence of Mumtaz Mahal, Shah Jahan’s lovable wife. It is also favorite place of the lovers as they feel connected with the monument. The monument is beautifully made and the architecture carved in the monument is just exquisite. If you want to catch this stunning monument, get yourself a Golden Triangle Tour.

After you have enjoyed all the destinations of Golden Triangle, the tour takes you to the natural and soothing environment of Kerala. The state is famous for its ayurvedic centers which provide various healing therapies to the tourist. Also, these centers provide yoga meditation tours to the visitors which help them relaxing. So, enjoy this added flavor of Yoga meditation tour with your much loved Golden Triangle tour and enjoy different essence of India.

 

For any information about Tour & Travel just click on  golden triangle India or golden triangle tour packages

Related Yoga Meditation Articles

Discover the Benefits of Yoga Meditation Practice

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What is more valuable to you – a trained body or a trained mind? Most people would think about this for a second and decide that physical appearance, through training the body, is more important to them. In Hatha Yoga, we can easily see the number of students who pursue physical mastery through asana practice.

Not everyone feels asana is the “Holy Grail” of Yoga, but physical prowess is still an attraction. However, for one to pursue physical mastery over mental mastery, one must feel that his or her mental health is going along just fine. If this were so, why are so many people experiencing chronic stress, anxiety, panic disorder, depression, and a variety of mental disorders?

Meditation may not be the solution to all the mental ailments humankind experiences, but it sure can help. Many Western medical doctors recommend meditation as an adjunct therapy. Many counselors, psychiatrists, and psychologists, also recommend Yoga to stabilize the mind.

The most common reason why Yoga students want to learn meditation is to relax the mind when needed. To relieve the mind and body of negative nervous energy is the result of a complete Hatha Yoga practice. In other words: Physical exercises (asanas), alone, will not produce optimum results for holistic health.

Asanas will help purge negative energy from the body and mind, up to a limited point. This is the reason why Maharishi Patanjali mentions eight limbs in the Yoga Sutras. He mentions Yoga as a way of life and higher levels of concentrated meditation. He does mention asana, but it is just one of the eight limbs.

The last four of the eight limbs – Pratyahara, Dharana, Dhyana, and Samadhi, are concerned with meditation and preparation for it. Therefore, the value and benefits of daily practice, go much further than the skin’s surface.

What are the benefits of meditation? Meditation is the most natural of today’s methods to bring the mind under control. Prescribed drugs, alcohol, and illegal drugs are often used or abused, with the goal of relaxing the mind. Based on the cost of chemical addictions, people will pay a high price, in many ways, to relax their minds. Meditation does not have negative side effects.

In comparison to many forms of therapy, meditation is extremely cost effective. An intermediate practitioner will have no difficulty practicing alone. A few asanas and pranayama (Yogic breathing) techniques will aid to relax the body before a meditation sessions. The end result is a focused and relaxed mind, which is prepared for daily tasks.

© Copyright 2009 – Paul Jerard / Aura Publications

Paul Jerard, E-RYT 500, has written many books on the subject of Yoga. He is a co-owner and the Director of Yoga Teacher Training at: Aura Wellness Center, in Attleboro, MA. http://www.aurawellnesscenter.com He has been a certified Master Yoga Teacher since 1995. To receive Free Yoga videos, Podcasts, e-Books, reports, and articles about Yoga, please visit: http://www.yoga-teacher-training.org/member-offer.html

New Ways to Learn Yoga Meditation Online

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If you’re thinking to lead a healthy and successful life then there is much need to put control on your mental forwardness. It helps you fight against various ailments and daily work issues. This is the reason why a large number of executives prefer learning yoga mediation online or offline. Today, there are numerous websites that offer abundant resources to individuals to learn various yoga exercises conveniently.

In case you opt for right and trusted sites, you can truly find out how to learn yoga meditation online fro free.

These sites have an ultimate motive to impart as much information about yoga and its various disciplines to individuals in order to instinct a sense of health and wellness among people. Either they charge nothing or a very minimal amount. One can choose various poses of doing meditation in order to enjoy different healing benefits. If you too stressed out from your work, then doing meditation can help you relax your mind and body and therefore supporting good health.

While choosing a website to learn yoga meditation online, you need to be extremely careful as wrong information leads to unhealthy growth of your body and mind. The primary aim of yoga meditation is to connect the mind to the holy god which gives your mind calmness and smoothness to carry out various bodily and mental activities properly.

The best part of learning yoga meditation online is that you can choose the speed of the lessons. If you attend a real life meditation class, whether it’s an online meditation class or one that you have to walk to, you will find your skills will start improving very quickly. Learning online gives you complete freedom to get the desired education from the reliable sources.

So, don’t wait anymore, just sign up and start searching for new ways to learn yoga meditation online for free.

Divine wellness is a leading online health portal allows individual to learn yoga meditation online. Moreover, you can subscribe for free online yoga classes.

Visit our website for more information on Yoga exercises, Yoga classes and Yoga meditation online.

Patresia Adams is a healthcare consultant working with Divine Wellness. This interactive health and wellness portal offers Live online yoga classes through high-definition video conferencing.

Enjoying Healthy Relationships Through Yoga Meditation

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We all know that the practice of yoga meditation can benefit us in, both the physical and the mental disciplines. And such practices have grown so vast that it has braved the test of time. A classic, so to speak.And healthy relationships through yoga meditation is achievable. And the practice of such does not only limit with meditations or flexibility, it also helps its practitioners in achieving a healthy relationship. As you practice yoga meditation, you learn how to respect your body. You learn the importance of being fit and enjoy its benefits. With this, one learns the importance of Respect, which is very vital in a healthy Relationship.

This word here is an important factor, an important key to the success of a relationship. With yoga meditation, one learns flexibility. First this term would only refer to the physical aspect. But later as the yoga meditation practitioner progresses, he slowly understands the meaning of his activity beyond its physical aspect alone. He learns that he can apply what he has learned not only in its exercise state but also in the life as well. Flexibility now becomes an applied character. So the practitioner now has a broader sense of understanding and is now capable of adjusting well, both in a crowd or in a relationship as well.

In here the yoga practitioner learns RESPECT! During the practice of yoga, one develops Mind Power! A key ingredient, to better equip a person in his/her journey through life. In here one learns how to cope, adjust and even know when to fight back in facing the challenges in life. In the relationships point of view, a yoga practitioner can apply the concept of Mind Power, by showing to his/her partner that he/she knows how to control his/her emotions, as well as the yoga practitioner knows when will be the proper time to react to a certain situation.

In the practice of yoga meditation, one learns the concept of fulfillment or shared happiness as a goal, and this can be learned through shared love and thoughtfulness.

All these are basic elements needed in a relationship. These are basic elements but vitally important as well. Imagine a relationship without thoughtfulness and shared love, it’s like a house built beside a riverbank. A relationship bound to be doomed. But a healthy relationship built on strong and sturdy grounds of shared love, thoughtfulness and respect is like a house built with strong foundations and elevated grounds. In here the yoga practitioner applies the concept of COMMITMENT! Balance is another factor taught in Yoga Meditation, which is very beneficial in a sound and healthy relationship. In here the practitioner knows how to weigh situations and decide wisely as well.

This concept lies in the aspect of “a balanced mind, leads to emotional and physical control as well.” Your level of Awareness also enhances. A yoga practitioner here begins proper control of his well being and his partner. As a result your partner’s level of Trust to you strengthens and thus you gain Respect and later Commitment begins. These three bonded together as one is a powerful foundation needed to build a strong and healthy relationship. These can all be learned in the practice of yoga.

The author of this article Rose Windale is a Health and Wellness Coach who has been successful with several natural health programs for many years. Rose decided to share her knowledge and tips through her website http://www.healthzine.org. You can sign up for her free newsletter and enjoy a healthy and happy life.

Yoga Apparel

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Yoga Apparel

 

As Yoga continues to grow in popularity and more people than ever before are experiencing the many benefits of this gentle yet effective form of exercise, for many people it raises the question what is the best Yoga Apparel.

Here are a few pointers to consider before you decide on yoga clothing, you should understand why choosing for yoga is not just above how the clothes look.  Commonly, you can wear t-shirts, sweatshirts, pants, outerwear etc. You do not need clothes designed specifically for Yoga, though there are an increasing number of specialist ranges available that are designed to meet your needs. You should keep a few points in mind while deciding on your yoga clothes.

Firstly, comfort. The clothes need to move with your body and you need to be unrestricted. Yoga will take your body through a range of movements including bends and stretches beyond what you might cognised to be a normal range of motion. So one of the things to consider is buying yoga apparel that is comfortable. You need to look at comfort as a primary focus and also consider material that breathes. Ideally look at trousers or shorts that allow a range of stretching so you are not uncomfortable while twisting.  

While cotton allows natural breathing, spandex and Lycra are increasingly popular. These synthetic fabrics are developed using a technology that allows moisture, and other antimicrobial content to pass through and thus repels odour. These clothes are stylish, but they breathe and this is vitally important for your personal comfort.

Make sure your yoga wear is expandable to avoid impeding your circulation, but also to bring your moves to full extension; items with a good fit include both trousers, shorts and tops that will allow you to clearly see the positioning of your body for optimal alignment.

If you practice hot yoga, avoid loose clothing that would eventually be uncomfortable and stick to the skin

Pieces with a matte finish tend to camouflage imperfections of the silhouette, unlike those high-gloss finishes, which accentuate any lumps and bumps you would prefer to visually minimise. A yoga wardrobe for him and her can be both stylish and affordable. Go for a versatile neutral colour bottoms that you can then accessorize with different coloured tops as your mood takes you and this method provides variety and yet is much less expensive. To make the right choice, do not hesitate to seek advice from the experts and read labels carefully in the clothes.

Buy and wear what appeals to you. Good looking clothes boost your confidence while you do different poses of yoga. It keeps your mind happy. It also helps you feel better and important when you practice yoga. Enjoy shopping for your Yoga Apparel and enjoy the many benefits of practicing yoga.

 

 

LiveBreatheYoga, as our name implies, describes our passion for yoga as both a fitness regimen and a way of life. For many people, yoga allows them to find a sense of purpose and enlightenment; it truly enriches them completely mind, body, and soul. We want to extend that feeling to all who want to bring yoga into their daily lives. We also have a sense of purpose and enlightenment, however to provide our customers with the best yoga products, made the eco-friendly way. Because of our commitment to find the best yoga fitness products and accessories for you, the consumer, we also want you to feel good about what you buy from us; hence the emphasis on organic yoga clothing and eco-friendly manufacturing.

 

Sign up FREE here: http://www.doyouyoga.com/challenge Welcome to the free 30-Day Yoga Challenge by DoYouYoga.com with Erin Motz! This yoga challenge consists…
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Read simple meditation guides on how to meditate for beginners? : How to Meditate

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Meditation processes have become very popular all over the world as large numbers of people have gained from them. But still the most common question that is asked by many people is “How to meditate for beginners?” For many people meditation seems to be a very easy process, but it is not so. There are gradual steps in meditation and one has to cross each step one at a time. Meditation for beginners is probably the most difficult stage among all as in this it is taught to get control over the mind and the body slowly. The human mind is the most restless thing on earth and it is very difficult to bring it at a point of focus and concentration with meditation. There are many guides and books available that can provide ready tips on how to meditate for beginners . Following the instructions can help you meditate in a great way and you can recover from all kinds of tensions and stresses.

There are some simple things that need to be followed by people who are looking for answers to how to meditate for beginners. These are as follows:

• Look for a proper place to meditate. You can meditate at any time of the day, but early mornings have proved to the most effective time for meditation. Choose a place that is open or well ventilated. If there is an option, go to the terrace or a park. The fresh morning air is good for health anyways. Meditating in a serene and fresh environment is best.

• Make sure the dress you wear is comfortable. Do not wear very tight fitting clothes as that might be problematic. Comfortable clothes can help in maintaining correct meditation postures as well.

This is also a very important part of how to meditate for beginners.

• Try and sit upright with an absolutely straight back. This is the correct posture for meditation. However, do not over stress yourself in doing that. It is very important that you relax with meditation and any kind of strain on the body will hamper in the meditation process. Beginners of meditation are told this again and again.

• Breathing exercises are probably the most common things that are told to people who look for how to meditate for beginners. Controlled breathing is practiced and that helps in relaxing the mind and the body at the same time.
 

This Article on how to meditate for beginners is constructed by Rockeysheen. He has in-depth knowledge on different issues related to health and contributes his skills writing different topics related to health and meditation techniques, which has left a mark in the industry. For More Information he recommends to visit http://themeditationmind.com/

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Japanese Zen Shakuhachi Flute : zen meditation

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The Shakuhachi Flute is Japan’s most popular woodwind instrument. This Shakuhachi Flute has been used by Zen Buddhists as a tool for meditation and at the same time an instrument to play Japanese folk music, jazz or classical music. The Japanese Flute is usually made from the very bottom of a bamboo stalk or bamboo tree, but versions now exist in ABS and hardwoods. According to the experts the name shakuhachi is derived from the term “isshaku hassun” meaning one shaku and eight suns (1.8 Japanese feet). Usually the term shakuhachi refers to the standard size of the instrument, which is 54.5 cm in length, but it can also refer to many different sizes ranging from 1.3 – 2.5 shaku (39.4 – 75.7 cm) and longer.

Today the Shakuhachi Flute is becoming popular not only with Japanese people or Zen Buddhists but also to people of all ages that are musically inclined and love to collect different types of musical instruments. The Japanese bamboo flute is perhaps the simplest non-percussive instrument ever created. This instrument has no keys or pads like the flute that you can see in Western music. There are no strings like guitars or violins and no inner mechanisms like in the piano and the Shakuhachi has no mouthpiece like a saxophone or trumpet. Indeed the Shakuhachi is one of the simple musical instruments that you can play and get a wonderful and soothing sound from. The Shakuhachi Bamboo Flute has only five finger holes, which is fewer than any other flute or any other wind instrument. To play a note, your mouth and lips have got to become part of the instrument. In spite of its simple construction, the Shakuhachi can create an incredibly broad range of musical sounds.

You need to take a good care of your Shakuhachi Bamboo Flute.

Clean the Shakuhachi with a clean and soft cloth to remove the dust and moisture that could damage the functionality of the flute. Another thing to remember is to keep the flute properly stored in a case. Make sure that they are kept away from possible harmful elements like direct sunlight, fire and water.

If you want to have a Shakuhachi Flute but don’t know where to buy one; you can start looking on the Internet as there are website these days that offer different types of Shakuhachi Flutes, Japanese flutes and bamboo flutes. However just make sure that the instrument you buy is of high quality materials, well-made and affordable.

 

Tom Budko is a fan of Shakuhachi Flutes. A traditional Japanese bamboo flute which has been used in Zen Buddhism for centuries as a tool for meditation and learning to be fully aware of one’s breath.