Benny Hinn – Praying In The Spirit, Lesson 1 (2) : Spiritual Lessons : Video

Benny Hinn – Praying In The Spirit, Lesson 1 (2) : Spiritual Lessons  : Video

Spiritual Lessons :

No matter whats going on in your life right now or how many times youve tried to learn more about prayer, be encouraged—there is hope. The most effective prayer warriors in history started out as uncertain, immature Christians who were increasingly propelled by questions, the Word, hunger, desire and the Holy Spirits guidance. You can, too, by learning to pray unceasingly with anointing. Praying in the Spirit is the secret to both survival and success for anyone who seeks to walk in faith and power. Watch Now! Benny Hinn Ministries Praying In The Spirit www.bennyhinn.org
Video Rating: 4 / 5

Mindful Meditation : mindfulness meditation

Mindful Meditation  : mindfulness meditation

There are lots of different types of meditation practice. Guided meditation is just one of many but has its roots in mindfulness meditation. But what is mindfulness meditation? It is a technique, a mental discipline by which with practice you learn to go beyond the reflexive thinking mind into a deeper state of relaxation or awareness. Something that can be achieved quite easily through time and habit.

Mindfulness meditation practice can also help you to achieve different goals – from tuning into a higher state of consciousness to greater focus, creativity, self awareness or simply gaining a more relaxed and peaceful frame of mind. What ever your aim the practice of mindfulness meditation can also help you achieve your targets quicker and with only a few minutes regular practice.

The meditator with a´no effort attitude´remains in the here and now, using focus as an anchor to bring everything back to the present. Concentrating on using the mind to gain access to a deeper level and to devote attention solely on what the meditator is seeing and experiencing.

Mindfulness meditation can also be practiced whilst walking – being aware of every step, giving your whole attention and focus on one thing at a time. Being aware of exactly what you are doing. The gentleness of the feeling and the grace of the body´s movement whilst walking helps breakdown the automatic mental responses and encourages the deeper state of awareness of the present moment.

Practicing mindfulness meditation slows the rapidness of the thinking mind down and allows for a different perspective.

A little bit about who we are… Belinda is a Reiki Master and Spiritual Life Coach and also Mum to two grown up children. “Meditation has personally helped me cope with stress, discover inner peace and progress my own spiritual journey”. Toby, born and raised in Ibiza has always been drawn to the spiritual life. Together we have founded GuidedMeditationsNow.com to enable us to share our Guided Meditations and knowledge through the Calma Club. You can visit us at https://secrets2meditation.com/goto/?url=http://www.GuidedMeditationsNow.com

Mindfulness with Jon Kabat-Zinn

Jon Kabat-Zinn leads a session on Mindfulness at Google.

Fitness Lesson #19: Getting the legs ready for Kicks (Freddie’s Modern Kung Fu) : Spiritual Lessons : Video

Fitness Lesson #19: Getting the legs ready for Kicks (Freddie’s Modern Kung Fu) : Spiritual Lessons  : Video

Spiritual Lessons :

Here are some exercises you can do for the legs to prepare them for delivering effective kicks. SUBSCRIBE TO FREDDIE’S MODERN KUNG FU If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open to the public. PUBLISHED BOOKS AUTHORED BY FREDDIE LEE 1) “Living the Way” Finding love, happiness, and peace in modern society by living the simple life. www.createspace.com 2) “Spiritual Martial Arts” Showing the way towards peace and spirituality through Martial Arts. www.createspace.com JENNY’S GOURMENT RESTAURANT COMING SOON! Thai, Vietnamese, Chinese, and Italian Cuisine 1642 W. Howard St. Chicago, IL 60626 www.jennysgourmet.com If you are interested in finding out the types of foods that Freddie eats to stay healthy and fit, visit his family restaurant at the above address. TAO OF FREDDIE’S MODERN KUNG FU (FMK) Established on Dec. 5th, 2009. FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie’s Martial Art teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, and Erich Fromm. PRIVATE