This is Meditation Respiration
For breath meditation, elongate the spine so the crown of the head floats. Practice breath meditation with suggestions from a registered hatha yoga teacher in this free of charge yoga video. Specialist: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga instructor with a track record in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video clip Rating: 4 / 5
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