Finding Comfort in Discomfort , Yoga : Yoga : Video

Finding Comfort in Discomfort , Yoga : Yoga  : Video

Yoga :

Sandra Wind-Carson, our Anusara inspired teacher, shows us the challenge to find Comfort in Discomfort when practicing yoga hip-openers. Find Sandra on www.flowingwithgrace.nl Please subscribe to my channel here bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

Yoga Class for Carpal Tunnel Syndrome ~ Reduce Pain and Discomfort ~Full 40 Minute Online Class : Yoga : Video

Yoga Class for Carpal Tunnel Syndrome ~ Reduce Pain and Discomfort ~Full 40 Minute Online Class : Yoga  : Video

This is Yoga

www.doyogawithme.com This class helps avert and heal the issues that are caused by sitting at the computer. We shift by means of shoulder and neck stretches that zero in on important muscle tissue that are affected by persistent pc use. Then, strengthening workouts help realign the entire body decreasing soreness and discomfort
Video clip Rating: four / five