Post by Doug Remington
Most individuals do sooner or later get some meditation rewards from Western taught meditation. A little peace and serenity if nothing at all much more, this is most of the wonderful advantage for us. But this is like ingesting the peel of a banana and throwing the tasty inside of, the banana itself, away! We consider a small peace and serenity and then throw away the actual meditation benefits.
This is since the great meditation rewards lie embedded in the most crucial factor of medicine — Dyhana.
What is Dyhana?Dyhana is a easy Sanskrit term for which there is no English equivalent. It indicates some thing like perception, concentrate, focus, focus, and several far more. But in purchase to comprehend the phrase Dyhana, it