Spine. – Secrets2Meditation

Video : More Amazing Spiritual Lessons About The Spine : Spiritual Lessons

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Spiritual Lessons :

This is a compliment to Rachel’s video entitle, ‘Do You Have A Moral Backbone’, for she shares more wonderful lessons both theoretically and spiritually abou…
Video Rating: 5 / 5

Spiritual Lessons Video :

60 minutes Yin Yoga for the Spine. : Yoga : Video

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Yoga :

60 minutes Yin Yoga for the Spine. Yin Yoga is a perfect and sometimes necessary complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
Video Rating: 4 / 5