The effects of music to a person’s mind and emotion has been under research for a long time. Listening to music is quite relaxing, especially before going to bed. It will allow stress-free environment, for you and let you relax and sleep peacefully. Relax, calm yourself, focus and balance your life with a lot of […]

Article by Yoga Guru Yoga is an historical science that aims to create a stability in between the entire body, mind and soul, therefore curing bodily mental and spiritual issues that are brought on by this imbalance. In widespread language, yoga signifies union it is a union of the individual consciousness with the tremendous-consciousness. To […]