Article by Leon Potgieter Meditation: Mindfulness Meditation Leads to Greater Wellbeing and Happiness Meditation is not another extra activity to be occasionally practised when you have the time for it. Nor is it a specialized activity that can only be performed by the few and under unusual circumstances. It is essential for your wellbeing and […]

Report by Rey The Internal Awakening meditation (www.InnerAwakening.org) will help to promote a great aircraft of emotional stability. Every single participant of the retreat develops enhanced awareness and freedom of getting bound by emotions. This includes a practice of kundalini yoga and chakra healing introduced by ParamahamsaNithyananda. Not only are these processes deep experiences to […]