Ajahn Brahm gives a morning talk at Jhana Grove to the Singapore Buddhist Fellowship in October 2011. This is the second morning talk- introduction to the re…
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Article by blue casiliar
One can find numerous added benefits on hand from attending a yoga retreat. Among the key advantages of attending one of many a variety of retreats available around the world is that most retreats or completely distinct. There are several things which you can often assume from attending a yoga, regardless if you choose the El Neem retreat or retiro in beautiful Oaxaca, Mexico or simply an unique middle.
Most yoga retreat centers present numerous differing types of yoga lessons together with totally different sorts of yoga that can be practised. As an example, it’s not necessarily unusual for just a yoga middle to offer Tantra not to mention Chakras yoga. As well as yoga classes, the retreat will even usually make available guided meditations in the course of the day. Attending a guided meditacion will help you to realize far way more by means of your meditation than by attempting to endure the process on your own possess, specially when you are new at practising yoga.
Coupled with guided meditation and yoga classes, one can find also normally lots of different kinds of optional recreational things to do readily available too. Based on the area within the retreat you end up picking to go to, there could be actions offered this sort of as swimming, nutritional seminars, facials, massages and consultations. This may be an ideal opportunity irrespective of whether you could be a seasoned yoga practitioner or you are fully new to practising yoga. Wherever you occur for being with regard to practising yoga, you will end up capable to gain some thing that can assist you.
Although several yoga vary with regards to what is supplied, in general you’re able to commonly assume an natural environment which is utterly peaceful and tranquil. This can be specifically 1 good reason why numerous persons nowadays are finding to attend yoga. Present-day modern day everyday living can commonly depart a particular feeling stressed. These kinds of worry is unhealthy for your shape as well as the mind together with the spirit. By looking for to go to a yoga middle you will end up able to discover precise yoga positions that could make it easier to to loosen up when also studying to relaxed your brain along with your spirit. Gaining a lot more perception into your spiritual or espiritual aspect is just one of many a large number of positive aspects attendees of the yoga retreat can characteristically assume.
When it comes to lodging, that which you can anticipate from the yoga retreat can range with regards to the area you choose. Several yoga retreat centers in the course of the globe, which includes the El Neem middle in Mexico have well-deserved reputations for offering extraordinary accommodations. In many solutions, attending a yoga retreat center is substantially like combining a well-deserved calming holiday by using a chance to advance your spiritual, psychological and physical well-being.
Attending a yoga retreat middle is often pretty informal. As there’s definitely chances to take pleasure in a pleasant evening inside area surroundings of most yoga centers, you may also plan to unwind and rest. For some yoga retreat centers make sure you be expecting to pack casually and gown comfortably. It is possible to also anticipate meals served through your retreat that will be balanced and nourishing. In many retreats, meals are served in a very communal method in the central eating room to permit attendees to socialize. Several yoga retreat centers also feature mantra and chanting periods being a way to start off and/or conclude the day. These sorts of guided sessions may help you on your journey for self-awareness and enlightenment.
When all yoga retreat centers can differ fairly in regard to what they offer and what you can be expecting, the one particular point you may make sure of when making options to show up at a yoga retreat middle is the fact you should return property sensation significantly greater about your self.
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Article by Keira Adams
John Porter, an ad executive from San Francisco, had been around the globe to exotic locations and often stayed in posh resorts. Yet, while he was gearing up for his 2005 trip, he felt a strong desire to experience something different — something more meaningful. His deeper journey led him on a week-long sojourn to a meditation retreat on Scotland’s Holy Isle. There, John took courses to help him learn meditation practice, which he still uses almost five years later.
Travel and Leisure Magazine recently rated their top ten worldwideretreats for learning meditation. Number one on their list was Ananda in the Himalayas, a spectacular 100-acre estate in Uttaranchal, India, which has wide views of the Ganges River, the Himalayan mountain foothills and the temple villages of Rishikesh and Hardiwar. Amenities consist of a 21,000-square-foot spa, meditation and yoga pavilions, a tea lounge, an antique billiards room and the former maharajah’s palace.
Here, people will be given one-on-one guided meditation custom-made to their individual needs. Stretching, Buddhist meditation teachings, yoga and breathing exercises are taught in one-hour classes throughout the day. This retreat appeals to all types of people, including a good number of luxury travelers who have never visited a spiritual retreat till now.
Another place to learn meditation is the White Cloud Sanctuary in Santa Ana, Costa Rica. Just west of the San Jos capital, you’ll stay in a one-person tile-roofed casita with its own kitchen, bathroom and living area, while enjoying breathtaking mountain views. This quaint 13-acre property amid the jungle mountainside can only take one person at a time, so you’ll be completely alone in your rigorous study of Tai Chi and QiGong meditation. When you’re not meditating, you can take a walk through organic vegetable gardens, horse farms and groves of mango, banana and papaya trees. Meals aren’t included with this program, but you can purchase healthy food at the lodge.
A third destination to learn meditation is the Insight Meditation Society in Barre, Massachusetts. Located on a 200-acre property surrounding a grand mansion, you’ll find 79 dormitory-style single and double rooms with shared bathrooms, dining facilities, outdoor Buddhist shrines and meditation spaces. For a more intense pilgrimage, you can stay at the Forest Refuge, a long-term retreat center set several miles back into the countryside. The practice here involves Vipassana (insight) and Metta (loving kindness) meditation. You’ll sit and you’ll walk, but your meditative practices will all be done in complete silence. Eventually, through silence, you will find insight and self-awakening.
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In today’s stress filled society, Zen meditation techniques might be just what you need to manage your life more effectively. Learn more about how meditation can calm and focus your mind by visiting Meditation Techniques.
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Article by Vikas Lov
The Teachers Training Course or TTC is conducted thrice every year and has carved individuals from all walks of life into true yoga experts. The ‘Yoga Acharyas’ as they are called after being certified from YogaLife, disperse globally to spread the yogic wisdom. YogaLife empowers its teachers to imbibe the new-age yoga, drawing its inspiration from the ancient yogic methods and philosophy, and pass on the gained wisdom to their students. YogaLife teachers are taught to explore health beyond the physical existence reaching out to the mind and soul. They assist the students and the participants to break the myth of physical health and transcend them to the next level of fitness, the fitness of mind, soul and consciousness. Of late YogaLife Teachers Training Course (TTC) has certified over 100 participants from as many as 28 countries across the world. YogaLife Foundation is recognized as an RYS200 Yoga School by Yoga Alliance, USA. The YogaLife Foundation is actively functioning on a worldwide scale in Switzerland, Belgium and New Delhi. The certified teachers of YogaLife conduct yoga classes and sessions for six kriyas, pranayamas, asanas, and meditation. The teachers also lead special workshops such as kids yoga and couples yoga. Innovative programs like sports yogis, stress management, corporate yoga, and team building are also conducted by the teachers. The teachers ensure to teach yoga, which is a blend of traditional and modern techniques so as to meet the requirements of the participants.The three attractive locations for YogaLife Teachers Training Course (TTC) in India are: The pristine beaches of Goa (January 31 – February 27, 2010), the grand Himalayan foothills of Dharamshala, Himachal Pradesh (May 30 – June 26, 2010) and in Delhi for part-time learners. The YogaLife certified teachers help individuals in realizing their hidden potential through yoga. YOGA TRAINING & ITS TRADITIONCOGNITIVE SOLUTIONS FOR THE NEW AGEYogaLife has designed a customized corporate training program that has been implemented at the United Nations and private enterprises. Some of the features of these programs include:
1.Management trainings2.Teambuilding3.Energy Management (stress management program)4.Loop (Personal Life Planning)5.Emotional intelligence and yoga
Over the years, YogaLife has provided a fulfilling experience to thousands of participants from all over the world through its trainings, workshops and retreats. Today, YogaLife has over thousands of clients subscribed to its mailing list and also has been and being covered in various kinds of broadcast media for its innovation and expertise in the field of yoga.MISSION & VISION
YogaLife’s motto is to spread the art and science of yoga all around the world. There is more to yoga than curing diseases. YogaLife develops new trainers and helps existing trainers improve their teaching methods. We are setting up world class Yoga studios in Delhi and around India to help more people. We are also encouraging other organizations to create new programs in partnership with our existing products and services.
YogaLife (RYS 200), offers Yoga Alliance registered Teacher Trainings Course (TTC) in India, in 3 attractive locations: the beaches of Goa in February, the Himalayan foothill of Dharamshala, Himachal Pradesh in June and October and Delhi for part-time seekers. All 3 choices are an enticing place to study Yoga.This course has several unique aspects that you will not find in other programs. We believe that you have the potential and knowledge to reach where you want. Our role is to help you unfold your potential. We do not teach “our” style of Yoga: we help you discover your style through a coaching approach. The program aims at transforming experienced Yoga practitioners into Yoga Teachers through learning, teaching and self-realization of your true potential.
Exclusive points1. Select group: 20-25 participants on the course.2. Course located next to the residence and temple of His Holiness The Dalai Lama.3. An ‘intense’ training requiring 100% attendance of full and honest participation. 4. Review all the basics of Yoga and a chance to develop a style of your own.5. A unique opportunity for self-inquiry through progressively increasing practice and Teaching. For more details about the structure of the program, click here. 6. For motivated and determined student, opportunities are offered at the end of the program.7. A specifically design 150+ page-training manual.Established in 1999, YogaLife (https://secrets2meditation.com/goto/?url=http://www.yogalife.org/) was founded by Sanjeev Kumar Bhanot with the objective of spreading fitness and health benefits through yoga. Since its inception, YogaLife has emerged as a reputable yoga institute with due recognition from RYS (Registered Yoga School); the well known international authority on yoga.Over the last 10 years YogaLife has surfaced as a leader of yoga training in Europe, US, and India. YogaLife has also joined hands with leading yoga maestros such as Deepak Chopra; the MD Chairman and Co-founder of the Chopra Center for Wellbeing in Carlsbad, California, USA. Yogalife Foundation aids the development of yogic wisdom through energizing pranayama, yoga asana, meditation and various other ground-breaking mind-body workshops. The institute has magically touched and healed the lives of many of its participants.YogaLife also conducts training courses for the aspiring yoga teachers. YogaLife stands for the new-age yoga, which also retains the ancient methodology and philosophy of the original form. The yoga classes are held in a vivacious and affable space where relaxation, fun, and yogic wisdom go hand-in-hand. YogaLife believes that health is not just restricted to the physical existence, but also pertains to the soul, mind and consciousness of an individual. It assists the participants to discover their hidden potential by expanding their inner-self.The vibrant yoga sessions include asanas, meditation, six kriyas, pranayamas, specialized programs and workshops, like yoga classes, yoga workshops for couples and kids, and weekend workshops. YogaLife has also introduced pioneering programs such as stress management, corporate yoga, and teambuilding for the strained out professionals. Another notable innovation of YogaLife is ‘sports yogis’; an exclusive program for the athletes and sports persons as per their specific requisites.
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YogaLife has also developed a tailored corporate Yoga Training program executed at the United Nations and private enterprises. YogaLife also entertains clients, who wish to learn from home and has been playing a significant role in transforming lives and souls through its characteristic yoga class, Teacher Training Class.
Article by Angelboykins
A rumination withdrawal offers some benefits but some of us are so occupied dealings with the pressures of regular brio that we spend less reading fond for our own wellbeing. We end up descending ill or nonindustrial inveterate diseases. Quasi personalty are seen in the gear rates of anxiousness and depression initiate in the juvenile of today. A reflexion retire that combines the benefits of yoga with good solutions for treating the symptoms of anxiousness and slump can variety a reality of number to our caliber of animation.The 21-day rumination move offered by Paramahamsa Nithyananda, Intrinsical Wakening, uses the ancient discipline of yoga to channel unsounded experiences of meditation that effectively rub out anxiousness, period, and all separate symptoms of late ailments.During the Intrinsic Arousal musing crawfish the unequalled and thin lettered swayer Nithyananda is able to waken the inactive vigor, noted as kundalini, within each participant. Having perfect yoga himself, Nithyananda transmits the experience of kundalini which carries with it key remedial benefits.As a reflection withdraw, Intimate Wakening not exclusive addresses symptoms of anxiety and slump but it also cleanses the noesis and embody of hokey blockages. This is through finished yoga and thoughtfulness techniques that target the chakras, or statesman vigor centers in the body. Participants acquire the power of chakra alterative, symptoms of a blocked chakra, and reflection techniques for antiseptic apiece chakra. Ownership the embody’s life centers antiseptic finished musing also contributes to overall welfare by first up new pathways for kundalini energy to flow.The Inmost Rousing 21-day meditation withdraw gives participants a enduring move in knowingness which provides the required clearness to limit all successes in history. Areas of eudaimonia, wealthiness, and relationships are all directly addressed finished interactive meditation sessions with Nithyananda. This includes daily yoga sessions for all levels and provides the tools necessary to affirm an rattling and booming manner. The Intrinsical Arousal rumination withdraw brings the large quality and deeply transformative see that gift make all participants. Inside Arousal thoughtfulness crawfish: Move the breath.The Internal Wakening 21-day musing retire gives participants a perm fissure in cognizance which provides the required clarity to touch all successes in lifetime. Areas of health, wealthiness, and relationships are all direct addressed finished interactive reflection composer with Nithyananda. This includes regular yoga sessions for all levels and provides the tools indispensable to record an merry and undefeated fashion. The Intrinsic Awakening thoughtfulness
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Hi… Its me angel… I always like to write articles. I conduct meditation retreat programs in many places. Now i am doing research about kundalini yoga.
Article by Isaac Eliaz
You’re invited to join me for a unique 6 day/5 night healing retreat held at the Institute for Noetic Sciences Retreat Center – a beautiful 200-acre facility in the majestic hills of Sonoma County. This transformational retreat will take place during the Fall Equinox from September 20-25, 2011 and will feature a specific focus on fall season detoxification, meditation and healing.
During this in-depth retreat, I will draw upon my extensive research and experience in the fields of detox, healing and meditation to guide participants through the physical, mental and spiritual aspects of detoxification, transformation, regeneration and healing, offering a profound holistic program for optimal health and vitality.
I recently had the opportunity to see the Dali Lama at his center in Dharamshala, India. This visit, the environment and the chance to see the Dali Lama, had a deep impact on me. It allowed for a much deeper revelation and integration of the journey of meditation and healing within me, and I am excited to share these insights and experiences during this upcoming retreat.
Dynamic Therapeutic ProgramWith over 25 years of clinical experience, I have designed a dynamic therapeutic program which integrates Traditional Chinese Medicine theories on healing, including the connection between health, nature and the seasons, together with insights gained from years of meditation practice and my recent two-year meditation sabbatical. Participants will receive a highly-refined set of tools to facilitate the release of blockages on all levels, allowing for multiple issues to be addressed simultaneously. I will work closely with each person to individualize and fine-tune this powerful process of letting go, resulting in deep regeneration and healing.
Article by Granegmith
Enrolling in a meditation is frequently recommended by today’s doctors and life-coaches for those suffering from stress. Why is this? Everyone understands that taking a few days off from our busy lives can decrease our stress, so why not just have a vacation? What can a meditation retreat do that is better than a holiday?To learn how it works, we can look at an example of a meditation retreat. Inner Awakening is a residential meditation retreat with exceptional success in managing stress (www.innerawakening.org). 100% of attendees suffering from disrupted sleep, anger and frustration, depression symptoms, anxiety, anger and frustration, panic attacks, low energy and low moods, have reported a significant relief from these problems after participating in Inner Awakening meditation retreat.During Inner Awakening, participants learn a system of kundalini yoga including physical stretches and rhythmic breathing. Kundalini is a dormant energy source stored at the base of the spine. The exercises of kundalini yoga open up the body so this energy can flow. Developed in ancient India, but still relevant and useful today, kundalini yoga uses a specific focus to awaken this energy source, moving it from its dormant state into an active flow. The exercises also loosen and strengthen the muscles so they can hold a higher level of energy, since tired and weak muscles can’t tolerate much energy. Guided meditations conducted during the meditation retreat cleanse the body of negative emotional residue, erasing tension. These meditations concentrate on the seven centers of the human energy system, called chakras. During times of stress or difficult life events, the chakras can become blocked from trauma or painful emotion. This results in physical or mental problems (or both) which limit our enjoyment of life. With the energizing of the chakras, signs of stress acquire deep relief. Fatigue, generalized aching, anxiety, sleep disruption, irritability and depression symptoms melt away and are replaced by physical and mental well-being. Once the kundalini has been awakened, it can be accessed at will through independent home practice of kundalini yoga. Attendees at Inner Awakening meditation retreat report that they eagerly look forward to continuing their kundalini yoga practice at home, due to its energizing and relaxing effect. Thus, participating in a meditation retreat sows the seed of a permanent new and stress-free lifestyle, no longer challenged by anxiety or frustration. At Inner Awakening, stress management is enhanced by delicious, nourishing meals, a comfortable tropical climate, refreshing swims in a sacred healing pool, and entertaining music and dance. It combines the prescribed meditation retreat with a delightful vacation, giving the best possible use of one’s holiday time. See https://secrets2meditation.com/goto/?url=http://www.innerawakening.org
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Hi… Its me granesmith… I always like to write articles. I conduct meditation retreat programs in many places. Now i am doing research about kundalini yoga.
Article by Rhonda Jones
It’s time for your yearly retreat. You want to plan a weekend getaway where your members can relax, unwind, and deepen their relationship with the Lord. You can easily organize a retreat that will be transformative, fun, and memorable. Just follow these easy steps.
Decide upon a theme for your retreat. Begin by thinking what you want the participants to gain from the retreat. Decide whether the retreat is for fun and fellowship, spiritual renewal, relaxation, or will revolve around a portion of scriptures. For example, if your objective for the retreat is that members feel physically and spiritually renewed, you might consider a spa retreat that includes Christian meditation, self care breakouts, relaxation treatments, and silent time with God.
Next, decide upon a location. There are literally thousands of retreat center in the country. Begin by asking friends and colleagues about popular centers they have attended. Next, go to the computer and google, “retreat centers” or even “Christian retreat centers” along with your location or where you want to have the retreat. Other words to search for are conference centers, Christian retreats, etc. You can also preview sites like Retreat Finder to locate a center. Bed and breakfasts can also be a great place to hold a retreat.
Will you have a speaker(s) at your retreat? If so, you’ll need to determine your speaker budget and then find a speaker that will fit into your theme. Again, you will want to ask around for popular speakers in your area. You can also visit websites like Christian Speaker or Ministry Women and find the listings of literally thousands of speakers and topics of interest. Once you have made a list of possible speakers, contact them to find out their availability, costs, and more detailed information.
Decide upon accommodations and meal plan. Once you narrowed down the retreat facility to 3 or 4, contact each center to find out what types of accommodations they provide as well as the price. There can be a significant difference from one center and another. Also, some centers require deposits of as much as 50% upfront. Unless you have access to funds in advance, you may need to check this center off your list. Also many centers provide meals at very reasonable costs. Be sure and ask about spaces for meetings, break out sessions, or smaller workshops.
How will member’s get to the retreat? At some retreats it is up to the participants to get themselves there, usually by car or carpooling. Other retreats will charter one or more busses and add the cost to the retreat prices. There are pros and cons to both of these. Weigh out your options by finding out the cost to charter a bus based upon the number of sign-ups. Now it’s time to add up the costs of the retreat per person based upon the information you gathered.
Create an agenda and schedule for our event. Your schedule should include a start and end time and everything in between. Your agenda can also include a meet and greet session, speaker topics, meals, free-time, workshops, and additional activities. You’ll also want to create a program for attendees and other information needed for the retreat. Be sure and include an evaluation form. You can provide each attendee with a packet when they arrive.
If your retreat is being hosted by a church you’ll want to promote it to your congregation. You can promote your retreat with a flier as well as in the bulletin. Many churches will also provide a display table that includes information and sign-ups. If the event is open to the public, you’ll want to write a press release about the retreat and send it to the appropriate media. Also, list your event on internet calendars like Craigslist.org, local Christian radios, and other online event venues.
Relax and enjoy. On the day of the retreat if you are well organized things should go fairly smoothly; however, don’t be perplexed by a few surprises and mishaps that are sure to arise. Just do your best to rectify them and stayed relaxed, everything will work out just fine in the end.
About the Author
Interested in hosting a Christian Meditation or Detox Your Life Retreat? Author Rhonda Jones is available to host a one-day or weekend retreats to help your members relaxation, release, let go of toxic thinking and emotions, and deepen your relaxation with God.