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It is a fact that stress has become common in our society today. From our eating habits to the amount of work that we do at the office or at home, all these factors have led to an increase in the stress level in our body.

However, many people are experiencing high stress levels today to the extent that they neglect a healthy diet and exercise, just to stay on time with the pressures and demands of their busy lives. When you neglect your body as well as not doing any exercises regularly the body becomes sluggish and you feel tired all the time. This has led to the solution of having stress relief pills.

One of the most popular stress relief pills is the Xanex, basically it is a benzodiazepine. It works quickly in your digestive tract, to relieve anxiety and panic attack disorders. Another popular pill is the selective serotonin reuptake inhibitors; these stress relief pills treat varying levels of anxiety, stress conditions, and depression. The action of the pill increases serotonin in the body which relieves stress.

Zoloft, Paxil, Celexa, Luvox, Lexapro are few of the other stress relief pills found in the market today. Though these stress relief pills have given good results for many people, there have been many instances of side effects in these pills.

Prozac is a tablet that effectively controls depression and helps to cure depression that interferes with daily functioning. It also has a common equal name called Fluoxetine. They are the same stress relief pills, but due to the brand name one costs more than the other.

Wellbutrin is a pill which works by affecting two chemicals in the brain that are believed to help moods; dopamine and nor epinephrine.

But it is a prescription pill and cannot be taken without doctor’s advice. If you are taking it and something doesn’t feel right you will have to contact your doctor immediately and discuss the symptoms.

Zoloft is a depression stress relief pill, which is more powerful than the others. It is prescribed for people that suffer from terrible depression. These people need to take this pill for a long period of time and it helps them to feel better and handle stress better.

Before taking these pills it is advisable to consult your doctor as there are certain medications that cannot be taken with these stress relief pills. So be careful before popping these pills in your mouth.

There are also herbal stress relief pills in the market today. These herbal pills generally don’t have any side effects and can be bought over the counter; you don’t need prescription for taking these pills. These pills are the St. John’s Wort, Kava Kava, Chamomile, etc. They are good for taking when your stress is at the starting level. They are only for the starting, but those who have acute depression or always feel very low might not find these pills effective.

Taking stress relief pills in combination with the doctor’s recommendations, proper weight management and a healthy diet can help you get started on the right foot in the management of stress in your life.