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Free online guided mediitation Introduction video on how to do meditation by Sadhguru:- https://secrets2meditation.com/goto/?url=http://www.youtube.com/watch?v=IKHSvIUlsrw To learn the Full kriya yo…
Video Rating: 4 / 5
Article by Tony Tracy
So what exactly is the Christian 12 step treatment program for struggling alcoholics?
In this article we will provide an in-depth look into the Christian 12 steps to sobriety.
Christian 12 step programs are incredibly effective in helping to conquer substance abuse or addictive behaviours.
The intention of the 12 step Christian program is to offer an alcoholic aid and insight in regards to recovery. The Christian 12 step program is written from a theological point of view and not about any specific psychological theory. Here you will find ageless truths discovered only in God’s Word from a detailed study into the Holy Bible.
In short, the Christian 12 step recovery treatment absolutely works and is very effective in its treatments. Throughout the course of time there has not been a more exceptional method to sincerely help an addict recover from their painful past, substance addictions and alcohol dependency other than the Christian 12 step recovery program.
Origin of the Traditional Twelve-Step Program for Alcoholics
The traditional 12 step program was originally established by the organization known as Alcoholics Anonymous. A little know fact is that this program, created by this organization, actually founded through the research and studies of an Episcopalian priest by the name of Reverend Samuel Moor Shoemaker Jr. and a Lutheran pastor by the name of Dr. Frank N.D. Buchman. Both of these men created the twelve-step alcoholic program from inspiration through the Holy Scriptures. Therefore, the 12-step treatment program is actually based on Christian biblical doctrines.
The Christian 12 Step Alcoholics Anonymous program is based from important factors such as:
A) Casual home meetings which are designed to focus on the enjoyment of spiritual fellowship.
B) The belief that individuals, such as existing Christian believers, would still stay in their own church gatherings and that by turning to the Alcoholics Anonymous program for support in living a sober and moral life as opposed to just gaining theological doctrines and teachings.
C) To concentrate on continually realizing a change in their lifestyle by going through various stages of transformation which is an attitude that presents sobriety as something positive rather than just the absence of alcohol addiction.
D) The guidelines that Alcoholic Anonymous employees, including the original founders and managers, should never receive monetary compensation.
E) A focus and goal on helping addicts for the sole purpose of changing their life by turning it around.
The Original Six Steps of the Christian Recovery Program
In the year 1937 Wilson, one of the founders of Alcoholics Anonymous, sat down and wrote a book which included the original 6 steps of a successful Christian recovery program. This book was built on the experiences of not only himself but also what other Alcoholics Anonymous members had learned and experienced during their time in the program.
The Original 6 Steps Were:
Step 1: We admitted that we were licked, that we were powerless over alcohol.
Step 2: We made an inventory of our defects or sins.
Step 3: We confessed or shared our shortcomings with another person in confidence.
Step 4: We made restitution to all those we had harmed by our drinking.
Step 5: We tried to help other alcoholics, with no thought of reward in money or prestige.
Step 6: We prayed to whatever god (As a follower of Christ we seek the One True God) we thought there was for power to practice these precepts.
The Current Christian 12 Steps Are:
Step 1) I admit that I am powerless over the effects of my separation or lack of fellowship with God, and that my life has become unmanageable.
Step 2) I believe that the power of Jesus Christ, through the working of the Holy Spirit, will restore me to fellowship with God.
Step 3) I will make a decision to turn my will and my life over to the care of God.
Step 4) I will take a searching and fearless moral inventory of myself.
Step 5) I will admit to God, to myself, and to another human being, the exact nature of my wrongs.
Step 6) I will become entirely ready to have God remove all of my sins…
Step 7) I will humbly ask Him to remove them.
Step 8) I will make a list of all persons I have harmed, and become willing to make amends to them all.
Step 9) I will make direct amends to such people wherever possible, except when to do so would injure them or others.
Step 10) I will continue to take a daily personal inventory, and when I am wrong, I will try to promptly admit it.
Step 11) I will seek through prayer and meditation to improve my conscious contact with God, praying only for the knowledge of His will for me and the power to carry it out.
Step 12) Having had a spiritual awakening as the result of these steps, I will try to carry this message to others and I will try to practice these principles in all of my affairs.
References from the Holy Bible that the Christian 12 Steps Were Drawn From:
Reference for Step 1) “I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out.” (Romans 7:18)
Reference for Step 2) “… my grace is sufficient for you, for my POWER is made perfect in weakness.” (2 Corinthians 12:9)
“..for it God Who works in you to will and act according to His good purpose… “(Phil. 2:13)
Reference for Step 3) “… If anyone would come after me, he must deny himself and take up his cross daily and follow me.” (Luke 9:23)
Reference for Step 4) “Let us examine our ways and test them, and let us return to the Lord.” (Lamentations 3:40)
Reference for Step 5) “Therefore confess your sins to each other and pray for each other so that you may be healed.” (James 5:16)
Reference for Step 6) “If you are willing and obedient, you will eat the best from the land.” (Isaiah 1:19)
Reference for Step 7) “Humble yourselves before the Lord, and He will lift you up.” (James 4:10)
Reference for Step 8) “Therefore, if you are offering your gift at the altar and there remember that your brother has something against you, leave your gift there in front of the altar. First go and be reconciled to your brother; then come and offer your gift.” (Matthew 5:23, 24)
Reference for Step 9) Give and it shall be given you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.” (Luke 6:38)
Reference for Step 10) “For by the grace given me I say to every one of you: Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the measure of faith GOD has given you.” (Romans 12:3)
Reference for Step 11) “May the words of my mouth and the meditation of my heart be pleasing in your sight, O Lord, my Rock and my Redeemer.” (Psalm 19:14)
“Let the word of Christ dwell in you richly…” (Col. 3:16)
Reference for Step 12) “Brothers, if someone is caught in a sin, you who are spiritual should restore him gently. But watch yourself, or you also may be tempted. Carry each other’s burdens, and in this way you will fulfill the law of Christ.” (Galatians 6:1-2)
When an alcoholic addict doesn’t complete these Christian 12 steps towards recovery, particularly step 1, step 5 and step 8, they more often than not fall back into their alcohol dependency. This is why it is so crucial that all of the steps in the Christian 12 step treatment are followed as they have been proven work only if an individual decides to work them.
An individual who does not have want to be helped in the matter of a Christian 12 step treatment program cannot be forced to do so. One has to develop a conscious awareness to the truth where in order for them to progress anywhere in their alcohol recovery, in addition to one’s own growth in life as a Christian believer, they have to surrender their entire being and will to God. The majority of Christians may not yet have reached this type of commitment but it is essential that they eventually do to be able to see any progress in their road to recovery through the Christian 12 steps. If they are not at this stage of commitment they are not in a helpless enough stage yet. In other words, they are not yet ready to give up and turn away from their own human efforts to resolve their problems. They have not fully comprehended their need or the plan that God has for them and therefore are not ready to admit that they are not able to make it on their own will power.
An important note to consider for the faithful is that the Lord Jesus usually works within the framework of what one will allow, so when we put up stumbling blocks or barriers for Him, even though He could easily get through them, He chooses to do nothing for those who do not want His help. Now the real question lies in yourself, do you truly want to be healed?
About the Author
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Article by Arnulfo Potter
There are unique sorts of songs which are suitable for Reiki and these are broadly speaking as follows<u><em><strong>Reiki Unique Music</strong></em></u>This is music which is specifically recorded to accompany Reiki. Some of this new music may possibly incorporate Reiki symbols by chanting or singing them. Some albums are even timed to coincide with the hand placements throughout the Reiki session. This is attained by both recording passages of songs of specific lengths or by the addition of a bell or other identical reminder at sure factors. The intervals are usually somewhere among 3 to 6 minutes depending upon the choice of which album you opt for.<u><em><strong>Meditation Specific New music</strong></em></u>This form of music is suitable for Reiki and arrives in a large array of alternatives and can also be recorded by quite a few unique musical instruments. This new music is created particularly to assistance relaxation and consequently is quite ideal as Reiki new music.The assortment of meditation songs is too large to get started to try out to describe it all right here. Experiment and see what is finest for your individual particular demands.<u><em><strong>Well-known New music But Not Reiki Certain</strong></em></u>There are certain mainstream artists whose songs is also suitable to be used as Reiki new music. Artists this kind of as Enya, report music of these an enchantingly wonderful nature that it is previously completely ideal as Reiki songs. I know of various folk musicians who specialise in Celtic variety music whose albums incorporate superb haunting and mystic melodies.One who right away springs to brain is the Breton harpist Alan Stivell. He is such a superb musician and some of his music is excellent as Reiki new music. I am sure you will have your own names to add to the record because as already stated this is down to individual taste an yet again the preference is so huge.<u><em><strong>Normally Taking place Sounds Of Nature</strong></em></u>What can be far more comforting than the sounds of the ocean gently lapping onto a seaside, a breeze blowing by way of bamboo stems or reeds, or mild rainfall, and even the sound of a stormy thundery night time is in some way reassuring and restful. I consider these kind of seems talk for themselves as great Reiki songs. In reality I sense peaceful just thinking of these things.<u><em><strong>The Sound Of The Human Voice</strong></em></u>Even so, Christianity has accepted Reiki new music as a healing instrument because the feature of laying hands is their embrace due to the fact Jesus Christ who utilized to heal by laying fingers. Reiki songs is meant to chill out ones thoughts and alleviate in a unique spiritual way that only masters comprehend.The word Reiki is Japanese meaning Universal healing. It is made up laying of hands engineering balancing energies in the body to harmony hence healing. It addresses physical, mental, emotional and spiritual imbalances. Essentially energies movement from the practitioner’s body as a result of the palms of the hands to the recipient’s entire body.When undergoing Reiki healing, 1 is anticipated to lie on a massage table, or a flat spot. The atmosphere will be a soothing a person. Setting the ambiance is dimmed lights, meditative new music or bubbling water fountains.Other practitioners want a silent atmosphere cost-free from distraction.
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Download some top quality unique reiki new music for reiki healing treatment options. Stress-free music to calm the head.Reiki Music Free Download
Write-up by Nikki Davila
There are several positive aspects of yoga that you can obtain by practising. In small, if you are eager to attain a healthier entire body and a more productive and constructive outlook, yoga can support you. If this appears sweat to you, you might like to study far more.
* All round Harmony
It is the final target of yoga to present unity and harmony amid the entire body, mind and spirit. In a way, this means you in the end obtain oneness. This is the most critical benefit of all. It is only through harmony that you can avert one particular portion of by yourself from blocking the other individuals. For example, your standard every day daily life will no more time be bothered by harmful ideas or physical discomfort.
* Awareness
En route to harmony, yoga will teach you to become much more informed. Often, we expertise discomfort, severe illness or dangerous ideas simply because we had been not able to detect budding physical or emotional difficulties. Yoga will support you to detect if a thing is improper or not right with you this kind of as your posture or entire body alignment, for example.
* Taking Pressure Away
The tactics in yoga can help alleviate tension and pressure in the head and physique. 1 is taught meditation, suitable breathing, detachment from ideas and emotions and concentration in the the following and now. All these can support a man or woman turn into calmer and build a more optimistic point of view.
* Discomfort Management
1 of the most celebrated positive aspects of yoga is the management of pain. This can be accomplished by way of various indicates based on your soreness condition. Yoga in itself improves a person’s physical strength and alignment, which is essential in reducing some sorts of pain these as muscle or again discomfort. For far more critical discomfort problems, yoga induces total rest and even the release of organic soreness relievers in the body. Sophisticated yoga practitioners who have intense chronic pain can even find out to detach by themselves or look at their pain from a diverse point of view by means of yoga.
* Human body Strength and Flexibility
Yoga can support you move and endure greater. Individuals who practise yoga gain improved variety of motions and the ability to hold out more time in every day activities. This advantage is particularly crucial for individuals who are typically caught in rigid business office positions that restrict posture and movement.
* Therapeutic of the Human body
Yoga has been recognized to have an influence on a vast array of diseases and their signs. Typically, yoga aids boost all round circulation and organ operate which results in a cleaner, far more nourished system. In distinct, yoga has been established to be advantageous for those who suffer from arthritis, asthma, large blood strain and diabetes. Yoga has even been acknowledged to support fight obesity and premature getting older.
The positive aspects of yoga are just too numerous to be ignored. If you want to increase your human body, well being and outlook in daily life, you need to take into account studying yoga now. It is basically the greatest way to recover and harmonize your whole self.
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Now that you know about the several advantages of yoga, you most likely feel like to get started. Be positive you also verify out our main internet site for a lot more yoga subjects, these as yoga class, yoga instructor, yoga remedy and diverse types of yoga.
Write-up by terry rakings
Anxiety Relief Toys Explained
The elegance of utilizing stress relief toys lies in the fact that provided how a lot much more pressure individuals are below these days that a simple factor this sort of as a toy can do so significantly to supply relief from stress. The essence of making use of tension relief toys lies in the fact that these toys are quite straightforward to use and you can also present them to others, specially if you know that an individual is below a great deal of pressure and is in require of something with which they can get relief from their anxiety.
Prompt Relaxation
At operate, you may want to place one or far more anxiety relief toys on your desk and these you can get every time you really feel unduly stressed out. There tiny doubts the simple fact that these pressure relief toys can provide you with prompt leisure and so can support you defeat anxiety basically and effectively.
The kinds of tension relief toys that are being marketed right now are numerous and the more popular ones are individuals that are very attractive. These pressure relief toys can be produced from metal or they could be plastic creations and they are offered in all of the rainbow shades. Once you acquire one particular of them you can stretch them in between your hands as you think about, for illustration, how to full the task at hand. These toys are excellent instruments for brainstorming and they also help you to relax and unwind.
Amid the much more popular anxiety relief toys, the anxiety ball is hugely common and they are in truth really efficient in offering relief from stress. These pressure balls are usually manufactured from rubber and are stuffed with air and all you need to do is squeeze them and in this method lets the frustration and panic and pressure movement out of your human body.
There are other kinds of anxiety relief toys that you can believe about utilizing and these contain the rubber chicken and squishy frog and also an ape that can stretch. Each and every of these anxiety relief toys will be exciting to play with and will provide you with an superb implies of obtaining rid of stress.
The finest marketing pressure relief toys consist of the mini-replicated Zen gardens and even a miniature yard backyard. This sort of settings are created to help men and women pretend that they are performing this or that activity and this in flip assists them to change their thoughts off from what ever is causing them tension and rather locate some leisure in imagining that they are executing some pleasant chores such as gardening.
About the Writer
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