Step

The First Step to Meditation

Grounding Meditation , ,

Article by Tameera Kemp

Left foot lift, left foot move forward, left foot down…

Right foot lift, right foot move forward, right foot down…

I was barefoot and dressed in white. My feet were touching the earth of a beautiful garden very slowly. If you saw me you might have thought I was recovering from injury, trying my best to walk again. I’m sure I could have been mistaken for an escapee from the hospital…

The first time I tried walking meditation, years ago at a Buddhist meditation retreat, I felt like a child learning to move her limbs in relation to space. I think the monks were smiling, trying not to laugh.

Truth be told, it took me a long while to incorporate mindful walking into my meditation practice. Instead of feeling the earth at the soles of my feet, my mind wandered off again and again. My thoughts drifted from month-old conversations to bizarre and completely unconnected parts of my life.

You’d think there’s no better place to learn meditation than a hilltop blanketed with lush green grounds, flowing rivers and a silence interrupted only by bird calls and swaying trees. “But my untamed mind won’t even let me walk straight back and forth.” I stopped when my legs grew heavier and sat on a cushion to relax.

Learning meditation can be frustrating and I can’t remember the exact reasons why I persevered. It certainly wasn’t just the benefits of regular meditation practice people told me about. I believe that once we try to begin meditating, we come face to face with the child within us, the child who didn’t doubt whether he or she would eventually walk or talk, read the alphabet or ride a bike. The child in us just does it and progresses naturally.

Trust your inner guide as you start your meditation practice and let things unfold in their own time. The aim is to be in the moment, what’s here, right now. Through learning to breathe, you can calm your mind and observe your thoughts. When you begin to meditate your wandering mind will be occupied with thoughts about the past and the future.

But gradually and slowly, through daily practice, meditation will help you realise that negative thought patterns distract you from fully living in the present. Living here, right now, is key to improving the quality of your thoughts and being in your flow.

About the Author

Tameera Kemp is the founder of Light Stays Retreats and Living – the worlds most advanced holistic directory for retreats, events and classes.

Tameera enjoys visiting retreats and taking regular classes to balance energy, increase awareness and gain new perspective. She’s practised astrology and numerology for around 20 years assisting people with life cycles, direction, clarity and understanding.

She formerly managed adult education for eight years at a top Australian university, creating one of their most successful course programs in journalism, media and communications.

Tameera has a special interest in websites and their power to connect people worldwide, blogging, social media and developing online resources to enrich personal development, wellbeing, creativity, travel and growth.

Tameera established Light Stays Retreats and Living in 2011 creating her dream global resource to inspire and guide your journey.

Light Stays Retreats and Living

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The Objective of Pranayama, Kumbhaka and the Nine Step Bottled Wind Practice for Meditation

Meditation Basics , , , , , , , ,

Article by Tayla Sloman

Many people get a little confused about deep breathing as well as on the purpose of pranayama and kumbhaka inhale preservation workouts, as well as the 9-step bottled wind flow training designed by the feminine Buddha Vajrayogini (Also referred to as Vajravarahi, or even the Stone Sow Buddha) in Tibet. Pranayama and also kumbhaka procedures possess a particular purpose about the growth trail including chi (prana) as well as your chi channels. When you want growing, you would like to achieve Samadhi. You cannot reach Samadhi unless of course your chi mai just about all available as well as your chi makes its way into the main funnel of sushumna. Thus, numerous pranayama techniques hold the purpose of assisting you to apparent the chi channels so that you can get into Samadhi. It is not the pranayana workouts available the actual chi channels, nevertheless they enable you to start all sorts of blood vessels, arteries as well as capillary vessels, and that’s why I inform visitors to utilize nattokinase and also cleansing herbal remedies such as natural pure physique entire body Plan. When you cultivate breathing retention exercises, called kumbhaka, additionally you end up pressing poisons out of the body so that it’s less difficult for your own chi, once you develop useless, to be able to arise after which push through and open up the actual chi mai (Chinese medicine meridians). Exactly why? It simply works that way. When a single practices yoga very well (not really yoga exercises or breath maintenance effectively but Deep breathing very well along with these yoga routines), the fairly sweet sampling fluid will descend from in the pituitary glands — a few say in the laya chakra within the head. During this time period, you will discover that they don’t need their own nose with regard to inhaling however coarse breath will stop normally. That’s because they’ll learn to fill up together with chi, or prana, and they are generally chi mai tend to be opening thus their inhaling and exhaling is now better. It’s just science. Today here’s the purpose. You can get to the phase simply by forcing someone to training the canned chi inhale retention exercises regarding yoga exercises (pranayama) as well as the self-shutting inhale regarding Taoism or the 9-bottled wind practice of Tibet Together with avoid yoga. Basically they all are exactly the same thing — breathing retention workouts. Ultimately, by these you may produce a stronger capacity the actual cold, warmth, and moisture. You’ll will need significantly less to eat at this time because you are needs to fill together with chihuahua (“you is not going to think of eating” — old Tao college declaring) and will fast effortlessly. You’ll also start to need much less slumber. Nonetheless, at this stage you need guidelines from your wise learn regarding consuming meals inside proper methods so as not to lose this particular phase. Gradually you are going to create a brand new form of Samadhi. It is a primary take on Samadhi (a stride up, but still not really genuine). It’s an entry point in to real Samadhi but you’re not yet right now there. At most the inhaling workout routines might help open up the right and left ida and also pingala chi channels, but they’re inadequate to start in the sushumna key chi funnel for the prana to enter and then for one to reach samadhi. For that you need avoid deep breathing as well as value. You will still require meals to keep up the interior pressure to start in the chi stations with the genital glands as well as ten added meridians with the body. As to how to alter the consuming during this period, it really is such as cooking any container associated with rice–make the warmth also robust as well as the rice uses up, too little also it in no way comes. It requires the particular smart advice of a grasp during this period simply to help you overcome it discover wise adequate yourself. Meditation is the best of all guidelines and the book, Tao as well as Long life, takes you by means of this particular phase. If you are intelligent and possess value you are going to adjust things consequently — little and not too little without losing lovemaking efforts. Then you will move onto the next stage of exercise.

About the Author

I am Tayla Sloman. I have been working as a real and virtual coach for many days.I am very much happy with my family. Please learn how to meditate. You will be able to control yourself. I help you to make it simple.

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The Christian 12 Step Explained

Christian Meditation , ,

Article by Tony Tracy

So what exactly is the Christian 12 step treatment program for struggling alcoholics?

In this article we will provide an in-depth look into the Christian 12 steps to sobriety.

Christian 12 step programs are incredibly effective in helping to conquer substance abuse or addictive behaviours.

The intention of the 12 step Christian program is to offer an alcoholic aid and insight in regards to recovery. The Christian 12 step program is written from a theological point of view and not about any specific psychological theory. Here you will find ageless truths discovered only in God’s Word from a detailed study into the Holy Bible.

In short, the Christian 12 step recovery treatment absolutely works and is very effective in its treatments. Throughout the course of time there has not been a more exceptional method to sincerely help an addict recover from their painful past, substance addictions and alcohol dependency other than the Christian 12 step recovery program.

Origin of the Traditional Twelve-Step Program for Alcoholics

The traditional 12 step program was originally established by the organization known as Alcoholics Anonymous. A little know fact is that this program, created by this organization, actually founded through the research and studies of an Episcopalian priest by the name of Reverend Samuel Moor Shoemaker Jr. and a Lutheran pastor by the name of Dr. Frank N.D. Buchman. Both of these men created the twelve-step alcoholic program from inspiration through the Holy Scriptures. Therefore, the 12-step treatment program is actually based on Christian biblical doctrines.

The Christian 12 Step Alcoholics Anonymous program is based from important factors such as:

A) Casual home meetings which are designed to focus on the enjoyment of spiritual fellowship.

B) The belief that individuals, such as existing Christian believers, would still stay in their own church gatherings and that by turning to the Alcoholics Anonymous program for support in living a sober and moral life as opposed to just gaining theological doctrines and teachings.

C) To concentrate on continually realizing a change in their lifestyle by going through various stages of transformation which is an attitude that presents sobriety as something positive rather than just the absence of alcohol addiction.

D) The guidelines that Alcoholic Anonymous employees, including the original founders and managers, should never receive monetary compensation.

E) A focus and goal on helping addicts for the sole purpose of changing their life by turning it around.

The Original Six Steps of the Christian Recovery Program

In the year 1937 Wilson, one of the founders of Alcoholics Anonymous, sat down and wrote a book which included the original 6 steps of a successful Christian recovery program. This book was built on the experiences of not only himself but also what other Alcoholics Anonymous members had learned and experienced during their time in the program.

The Original 6 Steps Were:

Step 1: We admitted that we were licked, that we were powerless over alcohol.

Step 2: We made an inventory of our defects or sins.

Step 3: We confessed or shared our shortcomings with another person in confidence.

Step 4: We made restitution to all those we had harmed by our drinking.

Step 5: We tried to help other alcoholics, with no thought of reward in money or prestige.

Step 6: We prayed to whatever god (As a follower of Christ we seek the One True God) we thought there was for power to practice these precepts.

The Current Christian 12 Steps Are:

Step 1) I admit that I am powerless over the effects of my separation or lack of fellowship with God, and that my life has become unmanageable.

Step 2) I believe that the power of Jesus Christ, through the working of the Holy Spirit, will restore me to fellowship with God.

Step 3) I will make a decision to turn my will and my life over to the care of God.

Step 4) I will take a searching and fearless moral inventory of myself.

Step 5) I will admit to God, to myself, and to another human being, the exact nature of my wrongs.

Step 6) I will become entirely ready to have God remove all of my sins…

Step 7) I will humbly ask Him to remove them.

Step 8) I will make a list of all persons I have harmed, and become willing to make amends to them all.

Step 9) I will make direct amends to such people wherever possible, except when to do so would injure them or others.

Step 10) I will continue to take a daily personal inventory, and when I am wrong, I will try to promptly admit it.

Step 11) I will seek through prayer and meditation to improve my conscious contact with God, praying only for the knowledge of His will for me and the power to carry it out.

Step 12) Having had a spiritual awakening as the result of these steps, I will try to carry this message to others and I will try to practice these principles in all of my affairs.

References from the Holy Bible that the Christian 12 Steps Were Drawn From:

Reference for Step 1) “I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out.” (Romans 7:18)

Reference for Step 2) “… my grace is sufficient for you, for my POWER is made perfect in weakness.” (2 Corinthians 12:9)

“..for it God Who works in you to will and act according to His good purpose… “(Phil. 2:13)

Reference for Step 3) “… If anyone would come after me, he must deny himself and take up his cross daily and follow me.” (Luke 9:23)

Reference for Step 4) “Let us examine our ways and test them, and let us return to the Lord.” (Lamentations 3:40)

Reference for Step 5) “Therefore confess your sins to each other and pray for each other so that you may be healed.” (James 5:16)

Reference for Step 6) “If you are willing and obedient, you will eat the best from the land.” (Isaiah 1:19)

Reference for Step 7) “Humble yourselves before the Lord, and He will lift you up.” (James 4:10)

Reference for Step 8) “Therefore, if you are offering your gift at the altar and there remember that your brother has something against you, leave your gift there in front of the altar. First go and be reconciled to your brother; then come and offer your gift.” (Matthew 5:23, 24)

Reference for Step 9) Give and it shall be given you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.” (Luke 6:38)

Reference for Step 10) “For by the grace given me I say to every one of you: Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the measure of faith GOD has given you.” (Romans 12:3)

Reference for Step 11) “May the words of my mouth and the meditation of my heart be pleasing in your sight, O Lord, my Rock and my Redeemer.” (Psalm 19:14)

“Let the word of Christ dwell in you richly…” (Col. 3:16)

Reference for Step 12) “Brothers, if someone is caught in a sin, you who are spiritual should restore him gently. But watch yourself, or you also may be tempted. Carry each other’s burdens, and in this way you will fulfill the law of Christ.” (Galatians 6:1-2)

When an alcoholic addict doesn’t complete these Christian 12 steps towards recovery, particularly step 1, step 5 and step 8, they more often than not fall back into their alcohol dependency. This is why it is so crucial that all of the steps in the Christian 12 step treatment are followed as they have been proven work only if an individual decides to work them.

An individual who does not have want to be helped in the matter of a Christian 12 step treatment program cannot be forced to do so. One has to develop a conscious awareness to the truth where in order for them to progress anywhere in their alcohol recovery, in addition to one’s own growth in life as a Christian believer, they have to surrender their entire being and will to God. The majority of Christians may not yet have reached this type of commitment but it is essential that they eventually do to be able to see any progress in their road to recovery through the Christian 12 steps. If they are not at this stage of commitment they are not in a helpless enough stage yet. In other words, they are not yet ready to give up and turn away from their own human efforts to resolve their problems. They have not fully comprehended their need or the plan that God has for them and therefore are not ready to admit that they are not able to make it on their own will power.

An important note to consider for the faithful is that the Lord Jesus usually works within the framework of what one will allow, so when we put up stumbling blocks or barriers for Him, even though He could easily get through them, He chooses to do nothing for those who do not want His help. Now the real question lies in yourself, do you truly want to be healed?

About the Author

Visit Christian Alcohol Rehabilitation for more information.

Meditation Techniques Follow a Logical Step By Step Process

Meditation , , , , ,

Write-up by Lily Candice

When you have produced the choice to imbibe meditation as a way of existence, it would turn into pertinent to know of the meditation tactics to use in this exercise. Meditation methods fluctuate in accordance to the originating impact of the specific meditation school involved. Most religious practice have developed their very own peculiar meditation techniques, even so, meditation in by itself need to have not have any spiritual leanings whatsoever and meditation tactics have been formulated by several meditation centers that are not religiously related in any way. Meditation methods need to have not be elaborate in any way, and could be quickly adopted by these with a sincere wish to adopt the apply of meditation. Meditation is essentially a way by way of which the specific can obtain a state of calmness of the brain which is characterized by feelings of peace, enjoy and happiness, regardless of the pr evailing circumstance or situations you locate by yourself in at any offered instant. When you apply meditation using correct meditation strategies, you will be able to strategy the certain troubles of life with out pointless fretting and get worried.Z Meditation is a meditation middle primarily based in the Himalayas of India in which the meditation methods employed are recognized as Deep DeConditioning Inquiry and Radiant Mantras. These meditation techniques adhere to a logical stage by action process via which the university student will find out how to disabuse her head from dangerous conditioning in her pondering and assumed styles. These mistaken ways of considering are normally primarily based on desires, beliefs and anticipations. The meditation methods taught at the Z Meditation center let you to let go of these incorrect beliefs and totally free your brain and for that reason enabling you to give your very best hard work in any granted scenario even though not worrying or anxious about the end result of your actions.Any 1 who needs to get up the apply of meditation needs to come forward with a sincere conviction as properly as a disciplined mindset to be ready to reward from the meditation methods which she will discover from knowledgeable and founded meditation lecturers. This self-discipline and sincerity is essential as meditation is not a a single off training course which you attend, but a daily life long way of dwelling. Furthermore, although the final results of practicing meditation methods may commence to be observed in the individual inside a couple of days of doing work, it will take a while and regular practice for the individual to achieve a state of comprehensive awareness from which there can be no return. By this time, the apply of meditation techniques would have been so built-in in you, that it will be carried out the natural way at typical intervals throughout the day.Meditation tactics do not desire any esoteric postures or chanting as is erroneously believed by some of us. The prerequisites are setting apart at least an hour a day for the practice, even though being mindful of oneself and your pondering pattern throughout the day. Z Meditation’s meditation strategies stimulate you to dig deep inside and ponder over the factors and use of certain beliefs and other general conditionings. When you have come to comprehend the futility of these unneeded imagined patterns, it will be simple to give them up and attain a state of bliss.

About the Writer

Lily Candice is typical post author for Meditation in India at Z Meditation in India

AA 11th Step Roots: Prayer, Meditation, Quiet Time, Dick B,. Script

Meditation Articles , , , , , , , ,

Post by Richard G. Uses up, J.D. (writer Dick B.)

Draft of the Script for Dick B.’s Fifteenth YouTube Program on Quiet Time The Dick B. YouTube ChannelThe Heritage of Alcoholics Anonymous and the Christian Recovery Motion

[Fifteenth Program: Exhibiting How and Wherever the Christian Roots of A.A. originating in the Christian Upbringing of A.A. Cofounders Invoice W. and Dr. Bob Eventually Wound Up Immediately Influencing the “Aged College” A.A. Christian Fellowship Bill and Bob Dr. Bob founded in Akron in June of 1935]

This is the fifteenth presentation on the Dick B. YouTube Channel. It will, in this Fifteenth Program, deal with the influence of a single the excellent evangelists, whose lifestyle impacted on the Christian upbringing of Dr. Bob.

There are 3 topics: (1) The remarks on the Christian roots of A.A. by Dr. Bob. (two) The unique location that “prayer and meditation” held in early A.A. (3) The specific Tranquil Time contributions of Evangelist F. B. Meyer.

The Remarks of Dr. Bob and His Son on the Christian Roots of A.A.:

He was nearly compelled as a youngster to go to Church companies, prayer conferences, and Christian Endeavor four and occasionally five instances a week.He declared he had had exceptional training in the Bible as a Youngster (and his son said his dad had examine the Bible from cover to cover 3 times).In his final main handle to AAs in 1948, Dr. Bob said early AAs thought the solutions to their troubles had been in the Bible and that the fundamental ideas for the Twelve Measures arrived from examine and hard work in the Bible.

Peaceful Time, the Biblical Roots, and Their Essential Part in Early A.A.

“Morning devotion and ‘quiet time’ . . . ended up musts. . . . Morning quiet time ongoing to be an crucial part of the recovery system in 1938-1939, as did the spiritual reading through from which the early members derived a very good deal of their inspiration.” See DR. BOB and the Great Oldtimers, 136, one hundred fifty. See the biblical principles in Psalm five:3: “My voice shalt thou listen to in the early morning, O Lord in the early morning will I immediate my prayer unto thee, and will look up.”

Bill W. said: “They would start off out in the early morning looking at from The Higher Area and say the prayers. . . . I kind of always felt that some thing was misplaced from A.A. when we stopped emphasizing the morning meditation” See DR. Bob and the Great Oldtimers, 178.

As to Dr. Bob, A.A.’s Standard Service Conference-accepted literature reported: “Prayer, of course, was an important part of Dr. Bob’s faith. . . . Dr. Bob’s morning devotion consisted of a quick prayer, a 20 minute examine of a familiar verse from the Bible, and a quiet period of time of waiting for directions as to wherever he, that day, ought to uncover use for his talent. Getting heard, he would religiously go about his Father’s business, as he set it.” See DR. BOB, 314.

As to Bill Wilson’s wife Lois, who wrote: “Anne [Dr. Bob’s wife] taught me to have a ‘quiet time’ in the morning that I might feel in the vicinity of to God and get energy for the day. Youngsters of the Healer, 42-43.

As to Dr. Bob’s wife Anne, their daughter stated: “At that time I was finding involved with quiet instances they had in the early morning. The guys would arrive, and Mom would have her peaceful time with them. . . they’d have their tranquil time, which is a holdover from the Oxford Group, wherever they study the Bible, prayed and listened, and acquired advice.” Youngsters of the Healer, 41.

Distinct Contributions of Evangelist F. B. Meyer to Early A.A.’s Peaceful Time

Francis Brotherton Meyer was born in Clapham, London, on April eight, 1847. Meyer had a shut. life-lengthy friendship with the American evangelist, Dwight L. Moody, doing work with him in England and The united states. Billy Graham was speaking on the great social reformers of the Keswick Victorian era–mentioning the two Standard William Booth (founder of the Salvation Army) and Meyer. Meyer took the place that for ex-prisoners, alcoholics, and delinquents, conversion to God by way of Jesus Christ was needed but not always ample. Usually, he asserted they also required jobs and accommodation. George Williams, a trustee at Meyer’s Christ Church–himself a leading evangelist who played a large component in founding the YMCA–was involved in Meyer’s work at Newman Hall. Meyer preached both the need to find salvation via Christ and to give up alcohol. Christian Endeavor–the culture in which Dr. Bob was active–was shut to Meyer’s heart and, in 1894, Meyer became the 1st president of the Central South London Christian Endeavor Union. His evangelism resulted in a lot of conversions. In 1892, he made his first trip to USA and was sooner or later to go there at minimum twenty times. In 1898, he went to Washington, opened the Senate with prayers, and had a discuss with President McKinley. Frank Buchman–who founded the Oxford Group–very first attended Northfield Conventions and heard Meyer converse. Meyer later on arrived to the campus of Pennsylvania State University where he instructed Buchman to hear much more to God than the phones and to work far more personally rather than arranging huge conferences. Buchman was much influenced by Meyer’s publications, especially his Top secret of Direction. Buchman was specially struck by the phrases, “If any gentleman wills to do His will, he shall know.”

I published my guide Good Early morning! Quiet Time, Morning Watch, Meditation, and Early A.A., Rev. ed., 1988 in buy to give the recovery community an genuine see of the origins, practices, and viewpoints about what early AAs known as “Peaceful Time.” https://secrets2meditation.com/goto/?url=http://www.dickb.com/goodmorn.shtml. The title of this book was decided on simply because the subject of Rev. Samuel M. Shoemaker’s first radio plan was “Good Morning.” There, Shoemaker informed his listeners how he set apart the 1st part of his day for time with God. With his household, he arrived at for his Bible. He examine a chapter or two. Then they got quiet and invested some time in prayer. In quietness, he stated, they prayed for the people, the triggers, the immediate troubles of the day, and asked God to immediate them. He proposed that if his listeners started the day that way, they would have a “good morning,” and a excellent afternoon, and a great night–and a great existence. Shoemaker was a powerful advocate of what was initially known as the “Morning Watch” and later on arrived to be recognized as “Peaceful Time.” According to Bill Wilson, Shoemaker’s teachings on this and most of the other Twelve Step tips ended up the direct resource of influence on Bill’s composing.

Truly, in Dr. Bob’s Christian Endeavor society, the “meditation” practice was referred to as “Peaceful Hour.” In the YMCA, it was acknowledged as the “Morning Watch.” In the Oxford Group, it became acknowledged as “Quiet Time.” And Invoice Wilson spoke of it in his Massive E book as “prayer and meditation.”

Even so much F. B. Meyer influenced the guys and organizations that shaped early A.A., Meyer definitely crossed their paths. The paths of Moody and Sankey, the YMCA, the Salvation Army, and of the Young People’s Christian Endeavor Society. And in 1896, he gathered and pulled jointly the tips he had formulated on God’s guidance. He revealed The Secret of Assistance.

Right here are some of the significant factors he made (1) the biblical foundations in Psalm 32:eight (“I will instruct thee and educate thee. . .”), Proverbs 3:six (“In all thy techniques acknowledge him, and he shall direct thy paths”), Isaiah 58:11 (“The Lord shall information thee constantly”), John eight:12 (“I am the mild of the world he that followeth me shall not stroll in darkness. . .”). (2) surrendering to the will of the Father (John five:twenty: “. . . I seek not my own will, but the will of the Father which hath sent me”). (three) “It is for us ultimately to make a decision as God shall train us, but the voice may come to us via the voice of sanctified frequent perception. . .” (4) we should be significantly in prayer for direction, James 1:five (“If any of you lack wisdom, permit him consult of God, that giveth to all adult males liberally, and upbraideth not. . .” Meyer offered, in one particular brief chapter, numerous suggestions you can find in the suggestions, and even the language of, A.A.’s Large Guide on asking God for direction.

Stop of Software Fifteen:

This presentation targeted on how the thought of searching to God for guidance arrived to A.A. founders from some Christian evangelist heavyweights. The up coming system will cover the work of two other evangelists of importance. One is the world-renowned Billy Sunday. The other is an evangelist of Dr. Bob’s Akron days, Ethel Willitts. We will offer you with further information as to how the deeds of the evangelists–with their conversions, Bibles, prayer conferences, pleas to God for guidance, healings, revivals, and Gospel conferences–found their way into the tips, rules, and practices of the “Previous School” Akron A.A. Christian Fellowship.

I near by supplying you photos of two of my textbooks which more totally detail the details about the progression of the Christian roots of A.A. into the real system of the “Aged College” Akron A.A. Christian fellowship. The 1st is Great Early morning! Tranquil Time, Early morning Observe, Meditation, and Early A.A., Bridge Builders Version, 1998 https://secrets2meditation.com/goto/?url=http://www.dickb.com/goodmorn.shtml, and Bob Holman, F.B. Meyer: “If I Had A Hundred Males” (Wonderful Britain: Christian Concentrate Publications, Ltd., 2007).

Dickb@dickb.com Posted by Dick B. at eight:53

About the Writer

Writer, Historian, Retired attorney, Bible college student, CDAAC, and lively recovered AA member. Revealed 42 titles and virtually 500 content articles on A.A. history and Christian recovery