A Look At Different Roots of the Tutor Saliba Meditation Method

Article by Jeremy Smith

Meditation is a holistic experience that has been sought after and practiced for thousands of years. Its basic goal is to transcend the daily thought patterns of mundane life and reach a higher or deeper level of thought and understanding by quieting the mind. This practice is a major component in many religions, both ancient and modern, both eastern and western. It is also practiced secularly, apart from any religious practice or beliefs. The Tutor Saliba meditation method combines portions of all of these methods to bring a unique sense of peace and joy to the tiny Tutor Saliba Island. The culture on the island in the Indian Ocean is one of the most tranquil. By understanding different types of meditation, people can better understand the people of Tutor Saliba Island.

Types

There are two specific types of meditation that both secular and religious sectors use. One focuses on concentration, and the other concentrates on mindfulness. In concentration meditation, the meditator is to focus on a specific object or idea while getting rid of both inner and outer distractions. This type will often be combined with phrase repetition. In mindfulness meditation, one sits silently, peacefully still and becomes mindful of a process, whether it be a heartbeat, breath, or mantra, in order to shut out inner and outer distractions.

Goals

The goals of meditation are two-fold, both spiritual and non-spiritual. On the spiritual side, the goals are to open the spirit and the heart to receive guidance from a spiritual being, listening to this guidance, and learning how to best put it into practice. Another goal is to achieve “enlightenment” and understand this guidance that was received. Peace is also a major goal, both spiritual and non-spiritual. Other non-spiritual goals include achieving sharper focus, achieving improved self-awareness and body-awareness, and muscle relaxation and strength building.

Secular Use

Popular today is the practice of yoga, a meditative practice combining meditation with specific body postures in order to achieve relaxation. It is used for fitness and well-being, and sometimes even weight management and weight loss. This is perhaps the closest to the Tutor Saliba meditation method as it has evolved. These postures were originally practiced in religious contexts of the Hindu and Buddhist religions. Sometimes yoga and Tutor Saliba can involve phrase, word or sound repetitions, as well as focusing on breathing pacing and techniques. This also comes from the religious contexts of the physical postures.

Christian Use

Western Christian meditation is somewhat different, not relying on breathing techniques and postures. It less frequently involves word or phrase repetition. This is most often used in conjunction with other Christian religious disciplines, such as scripture reading and prayer. The goals are similar to that of the Eastern practices: to listen for guidance, to accept the guidance and to find inner spiritual peace.

Medicinal Use

The elders of the main tribe on the island have long believed that careful meditation has healing powers. Meditation has been studied by the medical field as well, and some findings suggest that it can be beneficial for pain and stress management, although its effects on disease itself are inconclusive at this time.

About the Author

Author writes about a variety of topics. If you would like to learn more aboutTutor Saliba, visit https://secrets2meditation.com/goto/?url=http://www.articlesnatch.com/topic/tutor+saliba.

AA 11th Step Roots: Prayer, Meditation, Quiet Time, Dick B,. Script

Post by Richard G. Uses up, J.D. (writer Dick B.)

Draft of the Script for Dick B.’s Fifteenth YouTube Program on Quiet Time The Dick B. YouTube ChannelThe Heritage of Alcoholics Anonymous and the Christian Recovery Motion

[Fifteenth Program: Exhibiting How and Wherever the Christian Roots of A.A. originating in the Christian Upbringing of A.A. Cofounders Invoice W. and Dr. Bob Eventually Wound Up Immediately Influencing the “Aged College” A.A. Christian Fellowship Bill and Bob Dr. Bob founded in Akron in June of 1935]

This is the fifteenth presentation on the Dick B. YouTube Channel. It will, in this Fifteenth Program, deal with the influence of a single the excellent evangelists, whose lifestyle impacted on the Christian upbringing of Dr. Bob.

There are 3 topics: (1) The remarks on the Christian roots of A.A. by Dr. Bob. (two) The unique location that “prayer and meditation” held in early A.A. (3) The specific Tranquil Time contributions of Evangelist F. B. Meyer.

The Remarks of Dr. Bob and His Son on the Christian Roots of A.A.:

He was nearly compelled as a youngster to go to Church companies, prayer conferences, and Christian Endeavor four and occasionally five instances a week.He declared he had had exceptional training in the Bible as a Youngster (and his son said his dad had examine the Bible from cover to cover 3 times).In his final main handle to AAs in 1948, Dr. Bob said early AAs thought the solutions to their troubles had been in the Bible and that the fundamental ideas for the Twelve Measures arrived from examine and hard work in the Bible.

Peaceful Time, the Biblical Roots, and Their Essential Part in Early A.A.

“Morning devotion and ‘quiet time’ . . . ended up musts. . . . Morning quiet time ongoing to be an crucial part of the recovery system in 1938-1939, as did the spiritual reading through from which the early members derived a very good deal of their inspiration.” See DR. BOB and the Great Oldtimers, 136, one hundred fifty. See the biblical principles in Psalm five:3: “My voice shalt thou listen to in the early morning, O Lord in the early morning will I immediate my prayer unto thee, and will look up.”

Bill W. said: “They would start off out in the early morning looking at from The Higher Area and say the prayers. . . . I kind of always felt that some thing was misplaced from A.A. when we stopped emphasizing the morning meditation” See DR. Bob and the Great Oldtimers, 178.

As to Dr. Bob, A.A.’s Standard Service Conference-accepted literature reported: “Prayer, of course, was an important part of Dr. Bob’s faith. . . . Dr. Bob’s morning devotion consisted of a quick prayer, a 20 minute examine of a familiar verse from the Bible, and a quiet period of time of waiting for directions as to wherever he, that day, ought to uncover use for his talent. Getting heard, he would religiously go about his Father’s business, as he set it.” See DR. BOB, 314.

As to Bill Wilson’s wife Lois, who wrote: “Anne [Dr. Bob’s wife] taught me to have a ‘quiet time’ in the morning that I might feel in the vicinity of to God and get energy for the day. Youngsters of the Healer, 42-43.

As to Dr. Bob’s wife Anne, their daughter stated: “At that time I was finding involved with quiet instances they had in the early morning. The guys would arrive, and Mom would have her peaceful time with them. . . they’d have their tranquil time, which is a holdover from the Oxford Group, wherever they study the Bible, prayed and listened, and acquired advice.” Youngsters of the Healer, 41.

Distinct Contributions of Evangelist F. B. Meyer to Early A.A.’s Peaceful Time

Francis Brotherton Meyer was born in Clapham, London, on April eight, 1847. Meyer had a shut. life-lengthy friendship with the American evangelist, Dwight L. Moody, doing work with him in England and The united states. Billy Graham was speaking on the great social reformers of the Keswick Victorian era–mentioning the two Standard William Booth (founder of the Salvation Army) and Meyer. Meyer took the place that for ex-prisoners, alcoholics, and delinquents, conversion to God by way of Jesus Christ was needed but not always ample. Usually, he asserted they also required jobs and accommodation. George Williams, a trustee at Meyer’s Christ Church–himself a leading evangelist who played a large component in founding the YMCA–was involved in Meyer’s work at Newman Hall. Meyer preached both the need to find salvation via Christ and to give up alcohol. Christian Endeavor–the culture in which Dr. Bob was active–was shut to Meyer’s heart and, in 1894, Meyer became the 1st president of the Central South London Christian Endeavor Union. His evangelism resulted in a lot of conversions. In 1892, he made his first trip to USA and was sooner or later to go there at minimum twenty times. In 1898, he went to Washington, opened the Senate with prayers, and had a discuss with President McKinley. Frank Buchman–who founded the Oxford Group–very first attended Northfield Conventions and heard Meyer converse. Meyer later on arrived to the campus of Pennsylvania State University where he instructed Buchman to hear much more to God than the phones and to work far more personally rather than arranging huge conferences. Buchman was much influenced by Meyer’s publications, especially his Top secret of Direction. Buchman was specially struck by the phrases, “If any gentleman wills to do His will, he shall know.”

I published my guide Good Early morning! Quiet Time, Morning Watch, Meditation, and Early A.A., Rev. ed., 1988 in buy to give the recovery community an genuine see of the origins, practices, and viewpoints about what early AAs known as “Peaceful Time.” https://secrets2meditation.com/goto/?url=http://www.dickb.com/goodmorn.shtml. The title of this book was decided on simply because the subject of Rev. Samuel M. Shoemaker’s first radio plan was “Good Morning.” There, Shoemaker informed his listeners how he set apart the 1st part of his day for time with God. With his household, he arrived at for his Bible. He examine a chapter or two. Then they got quiet and invested some time in prayer. In quietness, he stated, they prayed for the people, the triggers, the immediate troubles of the day, and asked God to immediate them. He proposed that if his listeners started the day that way, they would have a “good morning,” and a excellent afternoon, and a great night–and a great existence. Shoemaker was a powerful advocate of what was initially known as the “Morning Watch” and later on arrived to be recognized as “Peaceful Time.” According to Bill Wilson, Shoemaker’s teachings on this and most of the other Twelve Step tips ended up the direct resource of influence on Bill’s composing.

Truly, in Dr. Bob’s Christian Endeavor society, the “meditation” practice was referred to as “Peaceful Hour.” In the YMCA, it was acknowledged as the “Morning Watch.” In the Oxford Group, it became acknowledged as “Quiet Time.” And Invoice Wilson spoke of it in his Massive E book as “prayer and meditation.”

Even so much F. B. Meyer influenced the guys and organizations that shaped early A.A., Meyer definitely crossed their paths. The paths of Moody and Sankey, the YMCA, the Salvation Army, and of the Young People’s Christian Endeavor Society. And in 1896, he gathered and pulled jointly the tips he had formulated on God’s guidance. He revealed The Secret of Assistance.

Right here are some of the significant factors he made (1) the biblical foundations in Psalm 32:eight (“I will instruct thee and educate thee. . .”), Proverbs 3:six (“In all thy techniques acknowledge him, and he shall direct thy paths”), Isaiah 58:11 (“The Lord shall information thee constantly”), John eight:12 (“I am the mild of the world he that followeth me shall not stroll in darkness. . .”). (2) surrendering to the will of the Father (John five:twenty: “. . . I seek not my own will, but the will of the Father which hath sent me”). (three) “It is for us ultimately to make a decision as God shall train us, but the voice may come to us via the voice of sanctified frequent perception. . .” (4) we should be significantly in prayer for direction, James 1:five (“If any of you lack wisdom, permit him consult of God, that giveth to all adult males liberally, and upbraideth not. . .” Meyer offered, in one particular brief chapter, numerous suggestions you can find in the suggestions, and even the language of, A.A.’s Large Guide on asking God for direction.

Stop of Software Fifteen:

This presentation targeted on how the thought of searching to God for guidance arrived to A.A. founders from some Christian evangelist heavyweights. The up coming system will cover the work of two other evangelists of importance. One is the world-renowned Billy Sunday. The other is an evangelist of Dr. Bob’s Akron days, Ethel Willitts. We will offer you with further information as to how the deeds of the evangelists–with their conversions, Bibles, prayer conferences, pleas to God for guidance, healings, revivals, and Gospel conferences–found their way into the tips, rules, and practices of the “Previous School” Akron A.A. Christian Fellowship.

I near by supplying you photos of two of my textbooks which more totally detail the details about the progression of the Christian roots of A.A. into the real system of the “Aged College” Akron A.A. Christian fellowship. The 1st is Great Early morning! Tranquil Time, Early morning Observe, Meditation, and Early A.A., Bridge Builders Version, 1998 https://secrets2meditation.com/goto/?url=http://www.dickb.com/goodmorn.shtml, and Bob Holman, F.B. Meyer: “If I Had A Hundred Males” (Wonderful Britain: Christian Concentrate Publications, Ltd., 2007).

Dickb@dickb.com Posted by Dick B. at eight:53

About the Writer

Writer, Historian, Retired attorney, Bible college student, CDAAC, and lively recovered AA member. Revealed 42 titles and virtually 500 content articles on A.A. history and Christian recovery