This healing meditation is good for the soul, body and mind. First thing you want to do is sit in a comfortable position. This can be in a chair with your feet flat on the ground or in a crossed legged position on the floor. Once you are comfortable and feel like you are in […]

Reiki : The 3rd video I’ve put together for relaxation. Pics of a japanese water garden and some great macro photography combine to give an air of tranquility and ca… Reiki Video :

Reiki : The second relaxtion video, mind body and soul. This is the music I use for relaxation and it works. Sit back and relax. Video Rating: 4 / 5 Reiki Video :

Meditation : Is there a best time of day to meditate? How much time do you need to meditate each day? Watch as Deepak Chopra answers your most burning meditation FAQs. Fo… Meditation Video :

GROUNDING Grounding is a simple yet powerful energy connection exercise. Through it you connect your individual energy flow to the energy flow of Mother Earth. As you tap into this great force of life, you will become calm and revitalized. Time for Exercise: 10 minutes Properties Required: none Steps: Sit comfortably with eyes closed, back […]

Meditation Music : Meditation Music by Naveen Kumar and ARRehmaan ©, 2009 All rights reserved. Relax and meditate hours and hours with this soothing experience.

Reiki : The 3rd video I’ve put together for relaxation. Pics of a japanese water garden and some great macro photography combine to give an air of tranquility and calm..so sit back relax and enjoy!

Reiki : The second relaxtion video, mind body and soul. This is the music I use for relaxation and it works. Sit back and relax. Video Rating: 4 / 5