Back to Basics – Luminate Festival 2012

Article by Pushpitha Wijesinghe

Luminate, a weeklong festival to celebrate the 2,000 year old summer harvest festival known as Lughnasadgh halfway between the summer solstice and autumn equinox, a time of abundant crops, a happy time celebrated with merry making and food to give thanks to Mother Earth for her largess. The 2012 event held from 1st to 12th February was the 5th year of commemoration of this earth friendly festival of music, dance, art and culture, knowledge sharing and creativity underlined by sustainability and respecting the environment.

The most popular part of the festival, the music zone featured day and night performances of some of the most diverse live and electronic genres in music. The line-up of musicians from New Zealand and abroad represented world grooves, gypsy, soul, minimal tech, tribal rhythms, dub, folk, D&B among a host of other genres. Festival goers grooved to the rhythms of their preferred music on two amplified dance floors and listened to their favourite beats on five stages. Some brought instruments and weres part of the action in the Acoustic Jam Space.

The fantastic array of activities included Knowledge and Inspiration Sharing Sessions, KISS for short, which was a series of workshops focusing on an array of holistic, environmental and cultural topics highlighting sustainability, self reliance and skills transfer.

The Juggle Poi Toy Zone hosted classes on all sorts of skills associated with the circus such as juggling, hoola hoop whirling, poi, stilt walking, slacklining and fire dancing. The Healing Hub taught classes on massages, reiki, a range of natural therapies, yoga and meditation. The Tribal Zone hosted classes on African drumming, performing on native instruments, dance and movement and much more with a backdrop of organic sculptures. The Busker’s Stage, a platform for anyone to perform, hosted performers who gave vent to their creative musical skills.

Food and beverages at the festival were organically and sourced locally and was mostly vegetarian. There was also an arts and crafts market, movies and documentaries with a purpose and children’s activities.

Taking place on top of Taka Hill surrounded by a 200 acre pristine landscape, the festival ground featured earth friendly amenities such as solar showers, composting toilets and other techniques in conserving resources and minimizing waste. The site had no trash bins and did not recycle waste and instead festival goers carried all their rubbish back! Food and drink were served on ceramic ware brought by the participants as customary. A composting facility for biodegradables and an area for dishwashing were also on site. The no alcohol policy provided a safe and relaxed environment to have fun and garner knowledge.

As one of the most prominent members of the country’s hospitality industry, Millennium & Copthorne Hotels NZ offers a large selection of hotels at a large number of key locations around the country. As a large group these New Zealand Hotels are able to offer some of the best New Zealand hotel packages ranging from leisure and business specials, deals for weekends and special events in each city, vouchers for special occasions among others. Those registered with the group will be privileged to receive advance information on many special offers, sales, discounts, giveaways and other exciting events.

About the Author

Pushpitha Wijesinghe is an experienced independent freelance writer. He specializes in providing a wide variety of content and articles related to the travel hospitality industry.

Brainwave – Temple of Sound – Theta Meditation – Binaural Beats : Meditation Music : Video

Brainwave – Temple of Sound – Theta Meditation – Binaural Beats : Meditation Music  : Video

Meditation Music :

Hyper Dimensional Being Vol.4 – Temple of Sound – Brainwave Sound journey- is created to guide the listener into a powerful brainwave out of body experience. For better quality sound please visit www.thetarealms.net This soundtrack is created to allow effective brainwave entrainment to happen with ease through experimental sound design and tones. Atmospheric in nature this soundtrack is like taking a journey out of this world and as you travel deeper and deeper you become more in tune with the wonderful theta rhythms within. Using deep tones and sound FX with powerful brainwave entrainment allows for a profound experience to take place every time. Create your own out of body perception with ease at the same time as you relax into a deep theta meditation that is unlike you has ever experienced. DOWNLOAD Temple of Sound stores.thetarealms.net ABOUT THE COLLECTION Journey through theta realms with five unforgettable thirty minute brainwave sound journeys that go beyond the normal and into the deep theta awareness mind states that will leave you wanting more. The Hyper Dimensional Being soundtrack series is a powerful tool for theta brainwave induction, brainwave synchronization, deep meditation, powerful relaxation, lucid dreaming, out of body perception, stress release and unknown sound healing properties that result from brainwave sound journeys created with love and care. With a powerful intention to create a mass effect of consciousness development, awareness and self

Practice of Vihangam Yoga Meditation

Article by Rajesh Sahay

Practice of Vihangam Yoga meditationAs we know, the mind and the different organs of the body are themselves inert. The force of consciousness in the soul activates the mind and through it the various organs. In the waking state, this force flows out into the phenomenal worlds and gives us the knowledge of the world. The five sensory organs, the eyes, ears, nose, palate and skin as well as the five organs of action, the hands, the legs, the organs of speech, excretion and generation are all activated by the mind and so are the three internal organs intellect, chitta or memory cell and ego. Once the mind is fixed, its outward flow can be controlled consciously.According to the Rishis or ancient philosopher scientists of India, a perfect knowledge of all existence, inert as well as conscious, can be achieved when one has acquired the divine eye of pure consciousness after its dissociation from all the physical attachments such as, the mind, intellect, the Pranas or life force and the body. Hence the force of consciousness has to be channelized inwards willfully towards its origin. On the inward journey of the consciousness towards its origin in the mind has first to be restrained so that it may not be able to dissipate our force of consciousness.While we are awake the mind is situated before the eyes most of the time. So to control the mind, dissipation of the beams of consciousness oozing out through both the eyes have to be united at a point where they can converge into one ray. The spiritual scientists of the east and west have therefore stressed the prime necessity of this practice. “The light of the body is the eye. If therefore thin eye be single, thy whole body shall be full of light” says -St. Mathew in the Bible (6:2). Swarveda (1/4/30) says, “Combine first the light of consciousness of the two eyes into a single ray, then thou shall be able to move up and there is no other way.” The benefits that one gets by this practice are manifold. The mind is calmed and is freed from all types of tensions and anxieties. One gets the vision of the colours of the five basic elements of nature, the earth, water, fire, air and space. The breath becomes slower, thereby increasing longevity. The practitioner becomes a happier man with greater enthusiasm for work.Once the mind is controlled with its outward flow through different organs, it is taken to a point in the forehead which is the tri junction of the three channels – the Ingla Nadi (passing through left nostril), the Pingla Nadi (through the right nostril)- and the Susbumna Nadi in the centre. Swami Sadafal Deoji says in his Swarveda (6/2) that “at this tri junction flows the water of divine knowledge, which purifies the mind of its dotages and bestows glazing serenity to it.” In the Bible St. John has described this experience in the following words: “And they shall see his face and his name shall be in their forehead. And there shall be no night there and they need no candle, neither light of the sun, for the Lord God giveth them light.” (Revelation 22:4 and 5). There are many pleasant experiences at this second level on the journey of consciousness. The mind is pacified and moves deeper inwards. The yogi hears a resounding sound like ‘Om’ and sees a soothing and pleasing light. He feels peaceful and starts getting a vision of the inner world. His mind is elevated to a much higher level than that of an average human being and becomes capable of achieving many divine powers.After perfection at this level, the consciousness is taken to a point at the top of the head called the Brahma Randra or the Tenth Gate. This is the gate through which the soul enters the human body. St. John in his Revelations has mentioned the experiences of this gate as follows: “Behold, I stand at the door and knock, if any man bear my voice and open the door, I shall come unto him and will sup with him and be with me” (Revelation 3:20). In Swarveda (6/2), Swami Sadafal Deo says: “A deep concentration at the tenth gate, has awakened the consciousness from the slumber.” He further says, “The Tenth Gate is very secret. It is the gateway to the bliss of Madhumati or Brahma Vidya (the science of knowledge of Brahma). Without the grace of Sadguru, none can cross this gate and get the illumination of the Akshara Brahma.” By concentration at this level, full control and subjugation of the mind and life force (Pranas) is achieved. The body, Pranas and mind are joined together. As we move on in this direction, we go on dissociating out consciousness from the body, Pranas and mind.After opening the gate, the consciousness is pulled up at a particular distance from the crown of the head by the Master of the science, the Sadguru, where the mind and Pranas dissolve in their origin, the Akshara Brahma. Here the soul’s consciousness is separated from its physical chaff. It is the Akshara Brahma, which controls the creation and dissolution of the universe through its all-pervading vibratory sound. The Brahma appears in the beginning of creation and gives motion to the dormant fundamental particles of nature or Prakriti to combine and form different shapes. This fourth stage on the conscious journey makes soul’s consciousness free and it is then bathed in the brilliant light of the Akshara Brahma, which did not manifest because of the Soul’s association with the physical appendages. This Akshara Brahma is the creator, the preserver and the annihilator of the universe through its all-pervading vibratory sound. The Bible mentions it as “These things saith the Amen, the faithful and true witness, the beginning of creation of God.” (Revelation 3: 14). Maharshi Swami Sadafal Deoji describes in Swarveda (1/2/33) thus: “The vibration is in the Akshara Brahma which causes revolution of the creation. The Akshara appears in the beginning of the creation.”In some schools of yoga, concentration and medication, are practiced on certain sounds, which are produced when consciousness reaches a particular point. The concentrations on the various chakras in the body are associated with the utterances, of different Mantras or code words. Similarly the code word for different sounds produced when the life force (Pranas) reaches various points in the head are repeated by the aspirants and there ends their meditation. These audible sound are Niranjan, Om, Soham, Shakti and Rarankar which are heard when the consciousness reaches the tip of nose, the Trikuti, the Bhanwar Gupha, a spot between the Gupha and the top of the head and lastly he Brahma Randra or the tenth gate respectively. As the practitioner’s consciousness reaches the head region, he also hears the Anahat sounds of varying characters, which some schools consider to be the ultimate post of the spiritual journey. In fact these sounds are only heard on the way to the Akshara Brahma and the journey stops short of the tenth gate. A Vihangam Yogi has to go beyond the tenth gate into the zone of Akshara Brahma, which is the fourth stage of the journey. The Bible also mentions about this as follows: “In the beginning was the Word, and the Word was with God and the word was God.”With the continued practice at this level of Akshara Brahma a practitioner gets the inner divine eye with which he goes to the fifth stage where he sees the all pervading consciousness, the Supreme Brahma, God, Allah, Jehovah or Ahuja of different religious cults. The yogi perceives a brilliant yet soothing light and sound, which submerges the soul in bliss indescribable. A perfect knowledge of everything comes to him who has fixed his consciousness at this fifth and the highest level. We all know that all knowledge and power of action belongs to the soul alone and not to its inert associations. Its conscious power is very much reduced when it flows through the physical sheaths. When this conscious flow is totally separated from the inert physical impediments the capacity to know or act becomes infinitely large and this is what is expressed as superhuman powers in varying degrees in yogis at different levels of the play of consciousness. This journey of consciousness from the gross physical level up to the Para Brahma (Supreme Being) has been explicitly mentioned in the Vedas (Atharva Veda 4/3/14) as “From the earth I ascend to the horizon, from the horizon to the lighted space, from the lighted space through subtle hole to the conscious space (Cbidakash) and from there to the Supreme Light.” About the experiences, of the highest level St. John says (Revelation 14:2) “And I heard a voice of a great thunder and I heard the voice of harpers harping with their harps.” Similarly a mantra from Sama Veda (6/l/5) says “I am bearing the powerful nectarine sound like that of torrential rainfall on all sides. The light of thunder is moving very fast over my head.” Maharshi Sadafal Deoji writes in his Swarveda (1/3/14) “The lotus has bloomed forth, the inner sky is thundering and roaring raining nectar all around. The conscious peacock is dancing in the secret zone of its play.”Thus we see that like any scientific investigation the results of this science of consciousness have been found to be similar whenever they have been performed correctly, whether in pre-historic ages or modem times. But there is a fundamental difference between the two sciences. In the physical science, the observation is objective whereas in this spiritual science of consciousness or what we call Para Vidya or Vihangam Yoga, it is subjective. In the first case it is external while in the latter it is internal of consciousness can be learnt and practiced. This science of consciousness can be learnt and practiced with the help of a Sadguru as has been done since the Vedic ages. This art has been handed down from the Eternal Sadguru who has been mentioned in the Vedas as Sukrit Deo, Atri, Jyoti, Amanava Purusha, Sant and Doot. Atharva Veda (10/4/8/32) mentions about

Meditation Techniques for Beginners Increase the Power of your Concentration

Article by Rockeysheen01

Life is a roller coaster ride. Everyday’s routine work has made us work like a robot. It leads to immense stress and tension in life and hence people cannot concentrate on their work that they are supposed to do. They also cannot sleep properly at nights and find it difficult to concentrate on next day’s work. That is why meditation is very important. At first people find it difficult to execute it since it requires a lot of concentration and will power. Therefore, there are certain meditation techniques for beginners, which relieve your mind and body of the rigors of contemporary life and everyday’s strain.

In today’s life every person is looking for a peace of mind and wants to do away with the worldly pressures with the help of external sources like watching television, by medication and by consuming alcohol. All these sources are harmful for the body. Watching television continuously affects your eyesight. Intake of sleeping pills makes you addicted and you suffer from certain side effects. Alcohol is injurious to your body as it intoxicates your mind. What is left with you now is to meditate so that your concentration power gets increased and you become tension and stress free.

For a start, there are easy and simple meditation techniques for beginners. If you follow these techniques, you need not hire any yoga instructor personally and can save your money. Most of these techniques include breathing exercises, listening to any compact disc at your residence and so on. Once you master these ways, you can easily move ahead to learn the advanced type of meditation techniques.

Some easy meditation techniques for beginners

Focused and attentive breathing exercises – This is one of the easiest meditation techniques for beginners. One who just starts practicing meditation can do this breathing exercise. This is nothing but pranayama. At first you have to sit comfortably on a chair, or on your bed or anywhere. You can lean backwards or lie down. Now begin breathing from your nose, keeping your eyes closed. By inhaling and exhaling air, you reach to a good meditative state. If you do it daily, at least once, you can concentrate on anything you do.

Guided Meditation – This is one of the most common meditation techniques for beginners. This is extremely easy to carry out. You just have to insert a meditation CD in your audio player and listen to it carefully. These CDs generate soothing music, which is indeed relaxing. The guide speaks to you and you have to follow the steps carefully and thereby reach a meditative state.

About the Author

This Article on meditation techniques for beginners is constructed by Rockeysheen. He has in-depth knowledge on different issues related to health and contributes his skills writing different topics related to health and meditation techniques, which has left a mark in the industry. For More Information he recommends to visit https://secrets2meditation.com/goto/?url=http://themeditationmind.com/

Your Guide To Meditation

Article by Cedric Loiselle

Meditation is a method of relaxation, but those who meditate regularly say that it has more benefits than just mere relaxation. For many people, it is the best way to relieve stress and get better sleep. Meditation is more than just a means of relaxation. It is also a means to better health. This is why many people want to learn how to meditate. Some people think the process is difficult, but it actually isn’t. This life-transforming relaxation method can be done in simple steps, and it is also a key to understand yourself more and help you fine-tune your body and mind.

The first thing to do is find an appropriate environment. The key to success in meditation often rests in the kind of environment you have. The right place is one that is quiet and free from distractions, as these can ruin a meditation moment. You need at least 15 minutes of silence for meditation to be successful. You need this length of time to just sit down and relax. There is no need to sit on the floor with your legs crossed. If you feel like meditating in a chair with your feet resting on the floor, you are free to do so. Posture is important in meditation, so make sure that you keep the right curvature of your back to avoid slouching.

Proper breathing is essential as well. Take slow, deep breaths with your eyes closed. The relaxation process is possible by inhaling deeply through your nose and exhaling slowly through your mouth. This should not include laborious breathing, as you must let your breaths happen naturally. You can start by taking a few shallow breaths, but gradually increasing the amount of air you take each time. Later on, you can start taking bigger, deeper breaths. As you breathe deeply, you will feel a sense of calmness. This is a sign that you are doing the steps right. Bring your attention towards your breathing. Focusing your attention on a task at hand is one of the hardest things to remember, but you will get used to this as you repeat the process again and again. However, do not get frustrated if the first attempt is tough.

Meditation is done with eyes shut. This way, you can get more focus. When you are about to end the session, open your eyes, but do not resume to your normal activities just yet. Instead, get up slowly and do some stretching exercises. Then, you can go back to your normal routine. This relaxation technique can be facilitated by an instructor if you wish. A guided meditation can get you to a better relaxed mode. Aside from seeking an instructor, you can also have the benefit of brainwave entrainment techniques and meditation CDs. These audio guided relaxation tools come with step-by-step directions for proper meditation. Do not hesitate to ask advice from people who have had several experiences in meditation, because they can provide helpful approaches that will make your session easier.

Proper meditation can improve your wellbeing, improve your sleep, and reduce stress levels. It is a key to good health, and also helps you manage your emotions better and it frees your mind from unwanted thoughts. Many disorders can be eased through this method.

About the Author

For more information about how to meditate and brainwave entrainment visit our website manifestationmeditation.org.

How To Prepare For A Free Psychic Reading

Article by Michael Jacobs

If you are at a place in your life where you are starting to consider exploring a spiritual purpose or connection then you might want to add “get a free psychic reading” to your list. While you could be spending many hours learning to meditate and pray just to hear the voice of God tell you what your purpose is or so that you can better understand the mysteries of the universe through daily experience, visiting a psychic (particularly at no cost to you) is another valuable experience that can give you insight into the significant moments in your life.Of course, if you have never visited a psychic at all, you may be a bit apprehensive. You may be afraid of what you will experience; (perhaps you have some skeletons in your closet that you would prefer to keep hidden, etc.). Whatever your hangs up might be, if you learn what you can about the process of getting a psychic reading, you can be better prepared for the wonderful things you will gain from your first free psychic reading.There are several things that you should do when preparing for a free psychic reading. These are things that you can use right away with a little research and by taking a few minutes each day to get your mind in the right frame of thinking. For example:1) CHOOSE THE RIGHT PSYCHICThis may seem like a no-brainer, but many people overlook this, perhaps they do not believe in the true power that can be attained from the proper psychic reading. Choosing the right psychic/medium for you is just as crucial as choosing the right physician or psychiatrist. You need to know that their values align with yours and that you can trust them to lead you down the path you need to take.2) REFLECT ON YOUR DESIRESTapping into psychic energy requires an immense amount of focus so prepare for your free psychic reading by reflecting on the deepest desires of your heart for at least a few days before your session. This will keep your intentions and your needs at the forefront of your mind so it is easier to tap into them when the time comes3) GET COMFORTABLEIt is very important to remain as comfortable and relaxed as you possibly can in your session. A psychic reading could be similar to that of a deep meditation session with a new-age therapist who helps you unlock powerful memories through guided meditation, etc.4) CREATE GOOD HABITSOnce you get your first free psychic reading you will probably receive instruction on ways that you can reflect on the things you learned. This means that you will not need to continue seeing the psychic on a regular basis like you would with a therapist. If you do not experience constant change, you might see a psychic once or twice a year; however, if you feel it helps you, you can always schedule an appointment as frequently as you like.

About the Author

Are you looking for more information regarding Free Psychic Reading? Visit https://secrets2meditation.com/goto/?url=http://www.freepsychicreading.ws today!