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Relaxation Meditation (Stress Reduction Session) ASMR : Meditation : Video

Meditation , , , , , ,
Relaxation Meditation (Stress Reduction Session) ASMR : Meditation : Video

Meditation :

Jess has introduced hundreds of people to meditation. Meditation helps you change the way your mind works and provides unlimited mental and physical health benefits. Learning to meditate can not only help you relax but help you access parts of your brain that stimulates creativity and innovation. If you struggle to meditate this video will show you how you can meditate using guided visualizations that will calm your mind and stimulate creative thoughts. Beginning to meditate with visualizations can help quiet your thoughts and prepare you for using meditation to tap into your natural insight to improve your life. I am a Licensed Clinical Social Worker with a specialty in stress reduction as well as a Certified Massage Therapist so I can help clients reduce their stress emotionally and physically.

Meditation Music, Relaxing Music, Calming Music – Seventh Heaven : Meditation Music : Video

Meditation Music , , , , , ,
Meditation Music, Relaxing Music, Calming Music – Seventh Heaven : Meditation Music : Video

Meditation Music :

Available for download here: Payloadz: store.payloadz.com Allow yourself some time to slow down; relieve stress and anxiety with this calm, relaxing music. Sit down (or lie down), close your eyes, take a few deep breaths and concentrate on the music to clear your mind. Even better if you can listen with headphones on! Make sure you experience the whole music track. Let me know what you think in the comment section below. 🙂 Music composed, orchestrated and programmed using Logic Pro. YouTube Channel: www.youtube.com Please like, share, subscribe and comment. Thank you for your support. For additional information or more music, please visit my website: www.jonbrooks.co.uk Also available for download here iTunes: itunes.apple.com CD Baby: www.cdbaby.com MUSIC: This music is subject to copyright and is provided for demonstration purposes only. © Jon Brooks. VIDEO: “Deep Blue Sky” footage by Julian Jakobsmeyer (Cinetrove) STILLS: “Desert Dandelion” by Dawn Endico (Creative Commons license) “Dancing Poppies” by Linda Cronin (Creative Commons license) Music for Anxiety, Stress, PTSD, Meditation, Post Traumatic Stress Disorder, Yoga, Massage, Therapy, Anxiety Attacks, Panic Attacks, Calming Down, Winding Down, Stress Relief, The Linden Method, Panic Away, Mental Health, Mindfulness, Self-esteem, Sleep problems, Visualization.
Video Rating: 5 / 5

Relaxation Meditation Sunset Over the Ocean Hawaii : Meditation : Video

Meditation , , , , , ,
Relaxation Meditation Sunset Over the Ocean Hawaii : Meditation : Video

Meditation :

Google+ plus.google.com Facebook www.facebook.com Treat yourself to a good night’s sleep with the nature sounds of gentle ocean waves on a beach. This nature sound features sounds that help calm your mind so that you can sleep better and wake more refreshed. The sounds of continuous ocean waves on a beach are perfect for stress reduction, relaxation and insomnia. The sounds of ocean waves can be part of a wonderful routine that has been proven to help adults and babies fall asleep easier and sleep through the night better. The calming water sounds are both soothing and gentle, which helps your body drift away to restful sleep. New FaceBook Fan Page Scenic Videos come join the discussion! apps.facebook.com For more Hawain Videos Subscribe to my good friend. www.youtube.com This is his masterpiece. Want to see more Hawain sunsets? Watch Relaxation Meditation (Sunset Over the Ocean) – Hawaii 2 Click Here www.youtube.com Sit back and enjoy the sun setting in Hawaii while the sounds of the waves crashing relax your mind. Welcome to Scenic Videos Meditation and relaxation with nature scenes allows you to meditate and relax for stress management and a quick break during the day. If you have any requests please let me know and I will do my best to make your wishes come true. Thank you for your support, Jay
Video Rating: 4 / 5

1 Hour 741Hz Conscious and Intuitive Expansion Meditation Recalibrated to 432 Tuning : Meditation : Video

Meditation , , , , , , , ,
1 Hour 741Hz Conscious and Intuitive Expansion Meditation Recalibrated to 432 Tuning : Meditation : Video

Meditation :

Connect with your Soul Group or find your Soulmate at in5d Connection www.in5d.NET EVERYONE is welcome! Wear headphones for optimal results! This video contains a 741Hz audio file that was recalibrated to 432 tuning, and includes holophonic bells as well as low and high theta binaural beats which help to open the 3rd eye in your pineal gland.